Free 3-Day Kundalini Awakening Yoga Series - Burnout Breakthrough

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Just For Today

Set aside all judgment, all criticism, and all need to be in control of everyone and everything.

The one thing that you’re in full control of is your reaction to any given situation…that’s it.

Let go of your need for anyone or anything to be any different than it is. When you free up all that energy you might decide it’s worth doing again tomorrow, and the next day, and so on.

Give Us Your Presence, Not Your Presents

While you’re  rushing around buying gifts, your friends and family are hungry for  your presence.

Self-inquiry is a key part of any yoga practice. Stop and think about what is important to you.

If the people in your life are important to you then be fully present for them. Give them your time and give them your attention.

Allow them to be fully seen, heard, and  loved by you.

Choose to do things differently.