A business coach once asked me to identify my greatest strength and my greatest weakness. It’s optimism…for both. I can’t help myself, I’m a relentless optimist. I refuse to let worry or fear get in my way. But this takes work.
It’s not easy to keep negativity and disruptive “noise” out of your head.
A few minutes watching the news, or hanging out with someone with a “doom and gloom” mindset is all it takes to crush your enthusiasm IF you’re not feeling your best.
And that’s what I want to talk to you about…feeling your best. I’m obsessed with starting the New Year feeling great. I believe that how you start your year, sets the tone for what you’ll manifest in 2018.
When you feel good, your energy is high and your dreams feel within reach.
When you don’t, your doubts and fears are magnified by small setbacks, and negativity from the people in your life that don’t get you.
You have to “get” you.
Others don’t have to understand why your dreams are important to you. And those “others” aren’t the reason you’re not living your best life.
The blocks to living the life you desire are internal. That’s what my first business coach taught me, and it’s the same thing that all the yogic texts will teach you. Change begins with you.
I don’t want to be sitting here at the same time next year, not having moved forward on my most important goals and dreams. What about you? Aren’t you tired of the repeating patterns in your life?
When you don’t resolve your underlying issues, you will:
Keep dating the “same” guy
Keep getting overlooked for promotions
Keep having the same arguments with loved ones again and again
Never feel there is enough time/money for the things you really want to do
Spending more caffeine fuelled days and nights working longer and harder, isn’t the answer to reclaiming your life. A fulfilled life must include your mental, physical, emotional and spiritual health. It has to include goals that are deep and meaningful to you.
I invite you to rediscover what your true goals are and build the mindset and level of health, and vitality required to realize your dreams. The full process is made up of four online courses, spread out over one year. Next year this time, we can be congratulating each other on having lived our best year yet!
You can join me for the full transformational process or just one of the 46 day segments.
The 46 days is very purposeful. The first six days of each course has a certain intensity to it. Each of the first six days includes an intentionally selected Kundalini Yoga Kriya (exercise set) designed to produce specific results, a meditation to magnify the effects of the kriya, and self-inquiry work. The subsequent forty days solidifies the changes you’ve put into motion, and those changes include:
Getting crystal clear on what your dream is
Removing the barriers to manifesting your dream
Realigning with your true self to balance your material and spiritual needs
Rediscovering a love that has been available to you all along
Mastering your mind so that you can master your life
And, one of the best parts of this process, is joining a world-wide community of support that is there to inspire you every step of the way.
Are you ready to make one decision that could change everything? I invite you to learn more about these life changing online courses, and get into the best mindbody shape of your life.