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Rediscover Your Worth: Kundalini Yoga Teacher Training
Online with Gloria Latham
Turn Self-Doubt into Strength,
Heal from Within, and thrive as a Leader with Purpose


BREAK FREE
from overwhelm, let go of perfectionism, get clarity on your purpose, and step into the life and impact you truly desire

SET CLEAR BOUNDARIES
and shift from exhaustion to empowerment — rediscover a life where your needs are no longer last on the list

REPLACE SELF-DOUBT
with confidence and radically elevate your level of joy and fulfillment — without sacrificing ambition
⭐ ⭐ ⭐ ⭐ ⭐
It has brought some amazing shifts to my energy!
“I have done traditional yoga for 20 years and have always been skeptical regarding Kundalini Yoga. I am now doing a daily practice with Gloria and the huge surprise is that it has brought some amazing shifts to my energy!”
— Marilee
Have you lost sight of the vibrant, confident
woman you once were?
If so, it means the life you’ve built has come at the expense of your own well-being.
Your dreams have taken a backseat.
It’s time to reclaim your energy, reconnect with your true self, and reignite the passion that fuels you—with Kundalini Yoga Teacher Training as your guide.
Does this sound like you?
You’re a high achiever with a compassionate heart—ambitious, empathetic, and the person everyone turns to when they need support.
But the constant drive for success & focus on others has left you exhausted.
In working so hard to meet expectations and excel at everything you do, you’ve neglected your own needs and aspirations, leaving you feeling stuck, overwhelmed, and disconnected from the fulfillment you crave.
You’ve always prided yourself on being capable and reliable, the one who rises to every challenge and keeps moving forward no matter what.
You’re the leader, the achiever, the one who others count on to make things happen. But lately, beneath all the achievement, there’s a quiet voice asking, “What about me?”
You’re driven, focused, and accomplished, admired for how much you can juggle and still deliver excellence.
But beneath the polished surface, something feels off.
You’re tired—not just physically, but emotionally and spiritually. Every achievement feels a little less satisfying than the last, and no matter how much you do, it never seems like it’s enough. You’ve given so much of yourself—to your career, your family, your community—that there’s nothing left for you.
The WARNING SIGNS are starting to show:
Burnout is creeping in. You’re constantly exhausted, and the joy you once felt in your work or passions feels distant.
Boundaries are blurry. You say “yes” to others even when your inner voice is screaming “no,” because you don’t want to disappoint anyone.
Self-worth feels tied to productivity. You only feel good about yourself when you’re achieving or helping others, but deep down, you feel unfulfilled.
There’s no time for self-care. You’ve convinced yourself that self-care is a luxury, not a necessity, and you’re paying the price with your health and happiness.

You’re wondering, “Is this just how life
is supposed to be? Or is there another way?”
This is where “Rediscover Your Worth: Kundalini Yoga Teacher Training”comes in…
This isn’t just a yoga certification course
— it’s a life-changing journey.
My proprietary system of Kundalini Yoga Teacher Training isn’t just about yoga — it’s about rewriting your story.
It’s about healing the patterns that keep you stuck, awakening the confidence you forgot you had, and creating a life where your success doesn’t come at the cost of your happiness.
Are you ready to choose yourself?
The time is now, because you can feel the tipping point approaching.
You know something has to change — but it doesn’t have to be your ambition, your passion, or your drive.
It’s time to channel those driven qualities toward healing yourself and building a life where success includes you.
⭐ ⭐ ⭐ ⭐ ⭐
Working with Gloria and these programs has changed my life (period).
“My life has undergone some major changes. I became aware that I was a people-pleaser and often felt depleted, unhappy, and resentful. Through practicing Kundalini and working with Gloria I was able to tune into the lack of confidence, all the fears that were crippling, smothering and holding me back from my true self, and true potential.
Working with Gloria and these programs has changed my life (period). Gloria has a way of capturing your attention. She makes it clear and simple and gives you the tools you need for self-discovery. You can’t help but begin to understand yourself more clearly.
I am forever grateful to Gloria and this Kundalini practice, as my experiences and knowledge from the programs has not only allowed positive changes in my life, it has also allowed me to pursue my passion in sharing this practice with others.”
— Hannah
The only yoga teacher training designed to help you renew your energy, restore your confidence, and elevate your self-worth
It’s time to let go of…
Constant self-doubt and feeling “not good enough” — despite all of your accolades and achievements
Burnout from always giving, always doing, and always being the “responsible one” — without ever pausing to replenish yourself
Blurry boundaries and difficulty saying “no” — these people-pleasing patterns cause you to sacrifice your long-term well-being & goals for short-term relief
Repeating the same mistakes over and over again, despite “knowing better” — a sure sign you’re anchored to old habits or fears
Feeling bored and uninspired by your life but lacking the energy and focus to create change — amplified by the fear that maybe this is as “good as it gets”
Instead, you’ll…
Peel away layers of self-doubt, revealing your confidence & strength. You’ll cultivate unshakable faith in yourself through dynamic breathwork, mantras, and chakra -activating yoga to help you reconnect to your innate worth.
Restore your natural vitality with energy-giving kriyas and pranayama. Embrace rejuvenating practices designed to heal your nervous system and break the toxic cycle of overextending — empowering you to feel revitalized, balanced, and renewed.
Setting clear boundaries rooted in authenticity and self-worth. You’ll cultivate inner strength and clarity, empowering you to prioritize yourself without guilt. And you’ll rebuild or deepen connections in your most important relationships, allowing you to fully show up as yourself.
Release the subconscious ties keeping you stuck in the past. Through deep spiritual work and powerful yogic tools, you’ll heal on a cellular level and release the limiting beliefs and out-dated stories lurking behind self-sabotage.
Break free from the monotony that keeps you stuck in a state of low energy, fatigue, and apathy. While your mind’s protective instinct is to stay the same, you can be propelled forward by the thrill of stepping into a new chapter of your life. With transformative practices and supportive guidance, you’ll find that change is not just a leap of faith—it’s an exhilarating journey!
Your vibrant future is ready to unfold.
Are you ready to shine?
⭐ ⭐ ⭐ ⭐ ⭐
It literally saved my life.
“I have battled through many health and life challenges. And I have to say, without a doubt, Gloria’s Kundalini Yoga classes helped me to overcome anything and everything thrown at me. It literally saved my life. It has helped shape me into the human I knew I could be, but needed help getting there.”
— Jodi
Introducing
Rediscover Your Worth:
Kundalini Yoga Teacher Training
Online with Gloria Latham

My on-demand, proprietary training taps into a boundless energy source within you
— your Kundalini Energy.
This is far more than “yoga teacher training.”
It’s a fast, clear, and proven pathway to achieving remarkable personal and professional success, surpassing what you ever thought was possible for you — all without sacrificing your health or happiness.
For those interested in teaching, you will elevate your skills and deepen your understanding, empowering you to stand out as a confident, impactful teacher.
You’ll not only learn the tools and techniques, you will EMBODY ancient wisdom through your practice, and watch as you inspire others in a way that most yoga teachers never master.
You will master the art of teaching while you elevate and transform your life.
Your Personalized Path For Kundalini Yoga Teacher Training


Phase 1: Build Your Foundation
with The Foundations Of Kundalini Yoga Teacher Training

Phase 2: Break Free from Your Limits & Grow
with the Self Mastery Series of Immersions

Phase 3: Expand into Your Fullest Potential
with the Yoga of Astrology
⭐ ⭐ ⭐ ⭐ ⭐
I was hooked & I’ll never forget that first class
“I kept searching for a yoga practice to help me deal with the anxiousness, brain fog, lethargy, and roller coaster ride that my hormones had me on. I tried Gloria’s classes, and I was hooked. I’ll never forget that first class… that deep breathing…the tears that I shed, the desire to learn more about this thing called Kundalini.”
— Bonnie
The only thing standing between you and the
vibrant health, success, and fulfillment you deserve is a proven path forward…
Rediscover Your Worth:
Kundalini Yoga Teacher Training
is the proven path
Are you ready to stop sacrificing your energy and joy in the name of “success”?
…and stop setting the same tired New Year’s resolutions year after year just to flame out in February.
My proprietary 3-phase system empowers you to reclaim your vitality,
set empowered boundaries, and lead your life with clarity and purpose.
Your transformation starts right here, right now:
PHASE 1:
Start with The Foundations of Teaching Kundalini Yoga

This is your invitation to take a holistic approach toward transformation.
Whether you’re here to heal and strengthen on a personal level, or to step into the role of a teacher who helps others transform, you will build a solid base inside Foundations.
Already teaching? Expand your toolkit with unique practices and techniques to inspire your students while deepening your own practice.
Why start here?
Did you know that many of the most successful coaches you admire incorporate practices rooted in the ancient wisdom of yoga?

Whether it’s journaling, habit stacking, cold water therapy, or creating morning routines, all of these techniques can help you heal, grow, and thrive.
And they all stem from the yogic tradition.
Many adopt these practices after experiencing a crisis that forces them to seek out these tools to cope.
These strategies may help. But they’re often fragmented, pulling bits and pieces from an ancient system designed to work as a whole.
The Foundations of Teaching (60 Hours) course is your personal invitation to access and explore the true SOURCE of these practices.
Foundations offers you a whole-person approach, anchored in ancient wisdom, to heal, energize, and empower your mind, body, and spirit — all without relying on spotty, patchwork systems that will only get you so far.
In this course, you will:
Understand the science behind what makes these practices so effective and so fast.
Reconnect with the complete, original framework for sustainable, profound transformation.
Get the tools to build a strong foundation for your personal growth or teaching journey.
You don’t have to wait for a crisis or burnout to force you to change.
Start now, with this system of proven tools to create lasting change and align with your purpose.
This isn’t just another yoga teacher training course.
It’s the roadmap to reclaiming your confidence, energy, and purpose, so you can thrive as the most vibrant, fulfilled version of yourself.
PHASE 2:
Break Free from Your Limits & Grow with the Self Mastery Series


The practice of Kundalini Yoga leads to a state of self mastery. The ultimate aim is to make your mind sharper, clearer, and more useful than ever before.
It is a dynamic tool for expanding awareness beyond your limits, so that you will have the energetic and mental space to achieve your personal best.
Take your practice and teaching skills to new heights by enrolling in The Foundations of Kundalini Yoga Teacher Training combined with the Self Mastery Series. This is where the true depth of Kundalini Yoga unfolds — physically, mentally, and spiritually.
In this course, you will:
Explore immersive Kundalini Yoga classes and meditations designed to energize, heal, and align your entire being.
Expand your understanding of Kundalini Yoga to unlock even greater potential across all areas of your life.
Experience profound personal growth that prepares you to lead with purpose and resilience.
Access an extensive library of Kundalini Yoga practices and hundreds of journaling prompts to refine your inner awareness and refine your teaching.
Ready to commit to bringing out your FULL potential this year?
Combine Foundations & Self Mastery in this 200 Hour course today
for a fast-tracked experience and save up to $2,000 on tuition.
PHASE 3:
Expand into Your Fullest Potential with The Yoga of Astrology

Infuse your Kundalini Yoga journey with the wisdom of the stars.
By adding The Yoga of Astrology to The Foundations of Teaching and The Self Mastery Series you’ll unlock a cosmic perspective to complement your spiritual and teaching practice.

In this course, you will:
Explore how planetary movements influence your energy, your life, and your yoga practice.
Align your growth with universal wisdom & rhythms to gain clarity, purpose, and insight.
Complete your 300 hour certification with a specialized focus that sets your teaching apart.
Why add The Yoga of Astrology?
It’s your chance to integrate the ancient wisdom of the stars into modern yoga teachings, positioning yourself as a truly unique leader.
Some of the organizations I work with…





⭐ ⭐ ⭐ ⭐ ⭐
Gloria’s courses have been life changing
“Gloria’s courses have been life changing for me. It has been thoroughly eye opening, and I have discovered a deeper, more profound side to my soul…the healing that I am experiencing from this journey has been heartwarming. I truly thank you for creating an incredible course and for allowing me to be on this journey with you.”
— Maria

What is Kundalini Yoga as taught by Gloria Latham?
From my very first introduction to Kundalini Yoga, I knew it had the potential to change my life and many others.
But I also knew it would never reach the people who needed it most because it was wrapped up in dogma and guru worship.
Instead of following one guru’s interpretation of Kundalini, I’ve dedicated my entire career to understanding the essence of Kundalini Energy and how to unlock its potency to serve your highest calling.
You will not find this method anywhere else.
My system combines breathwork, self-inquiry, physical movement, mantra, and meditation.
So you and your students can release toxic emotions, break through unhealthy patterns, and experience rapid healing on a physical, emotional, and spiritual level.
Why choose Kundalini Yoga over other styles?
Kundalini Yoga is the fastest route for you and your students to-heal, transform and thrive.
In fact, many teachers of other yoga traditions turn to Kundalini for relief, when the weight of teaching and the responsibilities of life become too great a burden. Most students sign up for my Kundalini Teacher Training when they’re at a crossroads, undergoing a big change, experiencing a crisis, or disruption in their life.
If this is you, Kundalini Teacher Training can help you gain clarity and summon the courage to get unstuck and create change in any and every area of your life.
Only when you have experienced this transformation for yourself, can you guide your students through it.
And you don’t have to wait until you’re hovering on the edge of burnout to unlock the power within.
What you’ll learn in my proprietary system of Kundalini Yoga Training is the exact system used by me and thousands of my students and teachers.
Over the last 30 years, it has been proven to bring both immediate results and long-term healing and transformation…all while learning the necessary skills to master the art of teaching.

Why start now?
Because there’s no more time to waste.
You know you have incredible potential but can’t seem to access it.
And you know something has to change…
Is this you?
Imagine…
Waking up feeling heavy. The weight of the world is pressing down on your chest.
You sit on the edge of the bed, wondering if you even have the energy to start the day.
Thoughts swirl in your mind like a chaotic storm…

Starting your day filled with hope and possibility.
And you have the energy to take action on your goals.
As you begin your Kundalini Yoga Teacher Training, a shift occurs — an awakening….
Tiptoeing on the edge of burnout. Your exhaustion is palpable.
The dull ache penetrates down to your bone marrow.
And is it any wonder? You’ve spent countless days and late nights pushing through fatigue and ignoring your own needs.

Renewing your energy — mind, body, and soul.
Each carefully curated yoga practice fills you with vitality, washing away fatigue.
As you begin to prioritize yourself, you feel calmer and more joyful. You soar through your days, instead of barely surviving.
Feeling resentful of the responsibilities in your life. You’re the one who always “gets it done.”
Each time you say “yes” when you want to say “no” you sacrifice a little more of yourself.
You realize you’ve tried to make your dreams smaller to accommodate everyone else.

Setting empowered boundaries with love and care for yourself and others.
As you begin to set and enforce firm boundaries, you reclaim your life.
You learn that it’s okay to prioritize your needs. You’re no longer at the mercy of others’ demands.
Through this transformative Kundalini Yoga Teacher Training, you’re embarking on a journey that not only certifies you as a teacher, but also heals deep-seated wounds and fosters resilience.
This training is not just about learning yoga. It’s about reclaiming your life — one breath at a time.
As you step onto this path, you’ll find community, support, and guidance — tools to empower you to bridge the gap between struggle and success. The journey may be challenging, but it promises profound rewards that will resonate throughout every aspect of your life.
Kundalini Yoga Teacher Training gives you
the concrete tools you need for authentic success
I’m excited to share the most impactful system I’ve found to free you from self-imposed limitations and AWAKEN YOUR KUNDALINI Energy, your untapped potential, to transform your life.
My approach combines the…
Time-honored wisdom of Kundalini Yoga
Specifically selected meditation techniques
Methods of
self-inquiry
Support of an online community and teachers with over 45 years of combined teaching experience
All from the comfort of your own home
For more than 30 years, I’ve been studying and teaching Kundalini Yoga under the direct mentorship of some of the most respected teachers in the world. In that time, I’ve seen countless students completely turn their lives around.
I’ve spent decades bringing this practice to thousands of people through my Semperviva Yoga Studios in Vancouver, BC, as well as my online courses, destination yoga retreats, and teacher training, conferences, and festivals around the world.
Now, it’s your turn…
Choose Your Enrollment Option

PHASE 1
Foundations of Teaching
Kundalini Yoga
$275 plan
$1997
$275 payment plan

PHASE 2
Foundations of Teaching +
Self Mastery Series
Save $2000
$2997
$333 payment plan

PHASE 3
Foundations of Teaching + Self Mastery Series + Yoga Of Astrology
Save $2111
$3997
$399 payment plan
How does the certification work?
Watch this quick video to learn how yoga teacher certification works…
Phase 1: LET’S START AT THE BEGINNING
Set Your Foundation for success with
The Foundations of Teaching Kundalini Yoga
the best place to start

What will you learn?
After decades of misuse of the term “Kundalini” it’s time to uncover the truth — Kundalini is your destiny.
RECLAIM YOUR WORTH TO RECLAIM YOUR DESTINY
with Kundalini Yoga Teacher Training
The Foundations Of Teaching Kundalini Yoga delves into what sets Kundalini Awakening Yoga apart from other yoga styles, offering insights into its unique approach and philosophy that creates life changing results faster than any other method of yoga.
In 10 modules of in-depth experiential studies, you’ll learn about:

Module 1: Demystifying Kundalini: Dispelling the Myths and Awakening Kundalini with Absolute Confidence
- The history and philosophy of Kundalini
- The truth, myths and misconceptions about Kundalini Yoga
- The key differences between Kundalini Awakening yoga and other styles of yoga
- The Significance of 40-Day practices
- Your 40-Day Sadhana and daily journaling practice
- Cold Water Therapy
- Lower Chakra Activations for physically, mental and emotionally cleansing as well as grounding for security, safety and financial freedom.
- Kriya (exercise set) for cleansing, detox and emotional release

Module 2: Understanding the Purposeful Structure of a Kundalini Yoga Sequence and Learning to Teach Classes That Inspire, Heal and Change Lives
- How to structure your Kundalini Awakening Yoga class for maximum impact
- The six key components to creating classes
- How to open and close your class, including opening and closing chants
- Warm-up sequences
- Important safety tips for your students
- Most commonly used mantras-when and how to use them in class
- Creating yoga classes to facilitate fresh starts and new beginnings
- Kriyas and Meditations for New Beginnings

Module 3: Unpacking the Foundational Breathing Practices of Kundalini Yoga & Chakra Activating Poses While Uncovering the Spiritual Wisdom of Internal Alignment to Fulfill the Soul’s Calling
- The foundational breathing practices unique to Kundalini Yoga
- Understanding and working with prana — life force energy and pranayama — the science of breathing
- The essential Kundalini yoga poses, how to do them and how to teach them for safety and impact
- How to modify poses to compensate for different types, needs and physical limitations
- Understanding the connection between yoga poses and the chakra system
- The physical, emotional and energetic benefits of each pose, and which chakras they activate
- Kriyas for Breaking Patterns

Module 4: Unveiling the Truth of Traditional Kriyas and Sacred Transmission in the Lineage of Kundalini Yoga and Cultivating the Courage & Wisdom to Create Your Own Unique Classes (Not taught anywhere else)
- Analysis of traditional Kundalini kriyas (exercise sets) and understanding how Kundalini Yoga has been taught for the past 50+ years
- Why teachers struggle to break from tradition even when it is clear to them change is necessary
- How to honor traditional yoga techniques and build upon them based on changing needs of today
- Creating your very own unique Kundalini Yoga kriyas by using traditional Kundalini sets as your starting point
- Balancing your material and spiritual needs through heart chakra activations
- Creating heart chakra specific kriyas
- Heart Chakra Activation

Module 5: Creating Your Own Kriyas & Pairing Them with Meditations to Create a Powerful Synergy that Enhances the Physical, Mental, and Spiritual Benefits
- This module builds on the analysis of traditional kriyas from Module 4, giving you the tools to craft unique and transformative yoga experiences
- The role of essential Kundalini meditations and mantras and their influence on deepening your yoga practice
- How to select meditations that align with your kriyas to harmonize the body, mind, and energy systems, and amplify results
- Techniques for theming your classes to provide a meaningful and cohesive experience for students
- Methods for developing your unique style as a Kundalini Yoga teacher
- How to design classes that safely facilitate emotional release, including anger, through chakra activation
- Special Focus: Breakthrough/Anger Release Kriya – Learn to guide students through a safe and transformative process to release anger and experience emotional breakthroughs

Module 6:Essential Teaching Guidelines to Confidently Tailor Your Classes to Meet Diverse Needs of Your Students While Maintaining the Integrity of the Kundalini Tradition
- Precautions for teaching prenatal and postnatal Yoga: Safely guide students through the transformative stages of pregnancy and postpartum recovery.
- Introduction to Kids Yoga: Learn the basics of engaging, fun, and age-appropriate Kundalini Yoga practices for children.
- Addressing Addiction with Kundalini Yoga: Discover how Kundalini Yoga can support recovery and healing for individuals overcoming addiction.
- Creating Classes for Nervous System Healing: Design sessions that restore balance and resilience in the face of stress and trauma.
- Nervous System Activation Kriya: A transformative practice to awaken and strengthen the nervous system.

Module 7: Yogic Anatomy and Working with Kundalini Energy to Deepen Your Understanding of the Energetic Body and How It Relates to Physical & Spiritual Transformation
- Yogic Anatomy vs. Western Anatomy: Understand the differences between the physical body and the energetic systems recognized in yogic traditions, such as nadis, chakras, and the ten bodies.
- Kundalini Energy and Awakenings: Explore the nature of Kundalini energy, the process of awakening, and how to guide this powerful energy safely and effectively.
- The Significance of the Power Center: Learn about the third chakra as the center of personal power, will, and spiritual transformation.
- Creating Classes for Third Chakra Activation: Design kriyas that activate and strengthen the navel center, fostering confidence and resilience in your students
- Third Chakra Activation Kriya: A dynamic practice to awaken core strength, empower the self, and support spiritual evolution.

Module 8: Learn to Harness the Power of the Chakra System as a Transformative Model for Personal Growth & Spiritual Evolution
- How to use the chakra system as a framework for personal transformation through yoga and meditation.
- The role of yoga in harmonizing material and spiritual needs.
- The science of Angles and Triangles: Understand how body alignment impacts energy flow and enhances the effects of Kundalini practices.
- How to design classes that activate and balance the entire chakra system.
- Complete Chakra System Activation: A powerful kriya to bring the chakras into alignment, promoting holistic well-being.

Module 9: Chanting, Mantra, and the Science of Naad – How To Incorporate Sacred Sounds into Your Practice and Teaching
- Essential Kundalini meditations and mantras and their impact on deepening your meditation practice
- The science of Naad Yoga: Explore how sound vibrations influence the mind and energy systems
- The role of mudras (hand gestures) in enhancing meditative focus and energetic flow
- Techniques for activating and trusting your intuition through sound and meditation
- Chakra Activating Classes for your intuition: Learn how to tap into universal wisdom and divine guidance

Module 10: Master the Cornerstone of Kundalini Yoga with a Deep Dive into the Art & Discipline of Sadhana
- How to develop your own personal sadhana, creating a consistent and empowering daily practice that fuels your growth as a teacher and practitioner
- Why sadhana is the single most important factor in your effectiveness and growth as a teacher
- How to design classes focused on Third Chakra and Kundalini Energy Activation
- Third Chakra and Kundalini Energy Activating Kriya: A transformative practice to awaken personal power, strengthen core energy, and elevate consciousness
BONUS: Master The Business of Yoga
When you enroll today, you’ll receive bonus training…
The Business of Yoga from Your First Teaching Job
to Leading Trainings, Retreats and Beyond


You’ll learn how to:
- Hold compassionate space as a teacher, and why your personal transformation gives you the confidence to guide your students — more than competence in yoga poses ever could.
- Embrace the business side of yoga and personal transformation, so you can grow with integrity.
- Fill your classes — whether in-person or online — easily attract those who need the work the most.
- Lead sold-out destination retreats around the world for both teachers and students.
- Transition your offline work online, while maintaining connection with your students, and still focusing on helping your students get life-changing results.
- Create an intimate, studio atmosphere in your online classes, so your online students feel like they’re in the same room with you. Avoid burnout as a teacher and business owner through your own dedicated daily practice.
PHASE 2: KEEP THE TRANSFORMATION GOING BY
ADDING THE SELF MASTERY SERIES AT THE SAME TIME
THE SELF MASTERY SERIES TRAINING
Your blueprint for rapid personal development

Here’s the hard truth: the biggest thing holding you back is…YOU.
Sometimes the blocks that keep you stuck are buried so deep in your subconscious that you can’t even name them.
The good news? You don’t need to have all the answers or figure it out on your own.
Through the transformational practices in the Self Mastery portion of your training, you’ll break through years of resistance, self-doubt, and subconscious limitations.
These immersions are designed around the chakra system, serving as a powerful blueprint for your personal development.
This is where you will find intensive meditations, hundreds of journaling prompts and unparalleled classes in terms of impact & transformation.
This is where your personal breakthroughs happen—a space to awaken, heal, and evolve and answer your 2 biggest questions in life…
WHO AM I?
WHY AM I HERE?
What are the four Self Mastery Immersions?
Each 46-day immersion is completely unique and builds upon the last
6 days of 90-minute combined yoga and meditation
40 days consecutive meditation and journaling (15-20min)
6 weeks of 30-minute yoga practices and introduction to additional meditations as needed

1: Crystallize Your Vision
You’ll start by getting crystal clear on your mission & purpose.
The Crystallize Your Vision Immersion is designed to connect you to your unique passion and purpose. Once ignited, that passion becomes the driving force to get your dream done. The unique chakra activations you experience during the course accelerates your ability to clearly communicate and manifest the life you want to be living. Are you ready to finally ASK for and RECEIVE what you want out of life?

2: Breakthrough Your Blocks
Next, you’ll break free from your subconscious blocks.
Once you get clear on your dream and start moving toward it, you will inevitably experience blocks to your manifestation process. Breakthrough Your Blocks is designed to help you free yourself from the subconscious limitations that have kept you stuck for years. You’ll uncover and clear outdated patterns of behavior and addictions, rebuild your self-worth, and summon the courage to create the life you’ve always dreamed of.

3: Heal Your Heart
Then you’ll heal your relationship with yourself and others.
Once you’ve clarified your vision and broken through the barriers to your success, you begin the heart-healing journey. In Heal Your Heart you create balance between your material and spiritual needs, which most importantly includes building deep and meaningful relationships, especially with yourself. You learn self-acceptance, self-expression, and unconditional love. You become fully you and validate that your dream is in alignment with your true self.

4: Master Your Mind
Next, you’ll take control of your mind and expand your consciousness.
The Master Your Mind course is the culmination of all the shifts you will experience in the Series. True success hinges on your ability to shift your mental and emotional state and take yourself from self-sabotage to self-mastery. In this course, you will master your mind to master your life.
Your journey doesn’t end here, there’s more…
You’re building your foundation for success with The Foundations of Teaching Kundalini Yoga — the best place to start …
You’re on the path to earning 200 Hours of Kundalini Teacher Training credits with the Self Mastery Series …
Next, you’ll go from burnout to brilliance by adding The Yoga of Astrology and infuse Your Kundalini Yoga journey with the wisdom of the stars.
How fast do you want to go?
It’s up to you how quickly & urgently you need your life to change, and how much money you want to save.
When you register for the 200 hour training (Foundations & Self Mastery) you SAVE $2,000.
To save even more, add The Yoga of Astrology today to SAVE $2,111.
Why learn from Gloria Latham?
Gloria believes that in order to guide others through personal transformation,
you must have experienced it yourself.
That’s why her proprietary Kundalini Yoga Teacher Training provides a parallel experience:
- Teaching you the unique skill-set and tools needed to guide others with absolute confidence through The Foundations of Teaching course.
- Guiding you through your own personal transformation with the Self Mastery Series, The Yoga of Astrology, and all of her online courses.
You have the benefit of learning directly from Gloria Latham, the creator of this unique system of Kundalini Yoga, who has 30+ years of experience in:
- Developing and delivering Internationally Recognized Yoga Teacher Training Courses in all styles of yoga— in person since 2002, and online since 2014
- Teaching thousands of students worldwide— both in person and online
- Running world-renowned yoga studios, leading sold out yoga retreats and launching her successful online course business
- Hiring and training teachers in her four yoga studios-while managing a staff of 70 employees and up to 90 yoga teachers at one-time
- Creating successful class schedules for multi-style yoga studios and understanding the needs of today’s yoga students


Gloria was the first studio owner in Canada, and one of the first worldwide, to develop a yoga studio with a multi-style concept.
This approach opened the doors for her to host and study with a diverse group of master teachers from around the world — such as Rod Stryker, Michael Stone, Max Strom, Gurmukh, Dharma Mittra, Shiva Rea, Seane Corn, Nicki Doanne, Anodea Judith, Mark Whitwell, Tias Little, Rolf Gates, and Sianna Sherman.
Gloria is unique in the yoga world because she never stopped teaching regular studio classes (before COVID). Many teacher trainers are out of touch with the student experience and haven’t taught regular classes in studios for years.
Because of her hands-on approach to running her studios, Gloria received daily feedback from students that informed her teacher training, and allowed her courses to be shaped for the greatest impact in the shortest amount of time.
One thing has become abundantly clear in her 30+ years training and hiring teachers…
Teachers who make the biggest impact on the lives of their students, and avoid personal burnout, are the few who have a dedicated and devoted personal practice.
This system of Kundalini Yoga Teacher Training is…
…your pathway to both personal transformation and embodying the confidence, compassion, and skill-set required to guide your students through their transformations.
Here’s everything you get in the complete 3-phase system:
108 YOGA CLASSES & MEDITATIONS
Including 108 exclusive Kundalini Yoga Kriyas not offered anywhere else along with 40+ active meditations with access to many more.
COMMUNITY
Invaluable support and inspiration from a non-judgemental, compassionate and caring community committed to personal excellence.
LIFETIME ACCESS
Both your pre-recorded teacher training curriculum is yours for lifetime use. Very few trainings offer this. You can review and refresh yourself on any content at any time.
SET YOUR OWN SCHEDULE & GRADUATE AT YOUR OWN PACE
You can begin your courses the minute you enroll. You can graduate at your own pace, and can reach out to get your questions answered on the course platform’s private discussion board, email or ask your questions LIVE on any of our regular Q&A community sessions.
CREATE YOUR OWN CLASSES
This method of Kundalini Training is not offered anywhere else. You will learn to create your own chakra activating classes as a holistic system of healing.
LIVE GROUP CALLS
We’ll meet online as a community to fully integrate your learning. This is your chance to ask questions about the curriculum, and explore the philosophy of Kundalini and all technical aspects of teaching. Replays will be made available.
HUGE SAVINGS
Kundalini Yoga Teacher Training is NOW available entirely online, giving you a huge saving in flights, hotels, childcare, and other community or travel expenses.
COMPREHENSIVE COURSE GUIDE
In addition to recorded video content, and worksheets, you will receive a comprehensive downloadable, printable manual that gives you all the elements you need to get started teaching Kundalini Yoga.
BENEFIT-SPECIFIC KRIYAS
In your Kundalini Yoga Teacher Training, you will explore a diverse array of targeted kriyas designed to promote specific benefits across the chakra system and facilitate profound personal growth and healing.
Key Focus Areas of Kriyas
- Intuitive Development: Kriyas aimed at enhancing intuition help students tap into their inner guidance and wisdom.
- Anxiety Reduction: Specific sets are designed to alleviate anxiety, promoting a sense of calm and stability.
- Detoxification: These kriyas assist in cleansing the body, supporting physical health and vitality.
- Emotional Release: Targeted practices focus on releasing stored anger and other negative emotions, fostering emotional balance.
- Depression Management: Kriyas that combat depression encourage upliftment and positivity.
- Heart Awakening: Exercises aimed at awakening the heart center cultivate compassion, love, and connection.
- Chakra Balancing: Each kriya corresponds to specific chakras and their associated organs, promoting overall balance and health.
- And countless other life-changing sets.
Engaging with these kriyas fosters deeper spiritual awareness and connection. By integrating these benefit-specific kriyas into your practice, you will unlock countless opportunities for personal transformation that resonate through body, mind, and soul.
Choose Your Enrollment Option

PHASE 1
Foundations of Teaching
Kundalini Yoga
$275 plan
$1997
$275 payment plan

PHASE 2
Foundations of Teaching +
Self Mastery Series
Save $2000
$2997
$333 payment plan

PHASE 3
Foundations of Teaching + Self Mastery Series + Yoga Of Astrology
Save $2111
$3997
$399 payment plan
⭐ ⭐ ⭐ ⭐ ⭐
If I get lost, it shows me the way back very quickly.
“I had done different styles of yoga, and I had taken Sivananda Yoga Teacher Training. Whenever I practiced Hatha Yoga, I had a lot of problems with the balance of the chakra system. Since I am in your course, I feel a lot better. And this is the first time I’ve been able to stick to a daily practice…I now get up earlier every day for my meditation. That has never happened before. I am staying on my path, and if I get lost, it shows me the way back very quickly. Everything I do is clearer, and there is a lot more structure in my life.”
— Rita
Could you be the teacher
your community is looking for?
Kundalini Yoga Teacher Training is right for you
if you can relate to any of this…
You’ve felt the call to share yoga but hesitate, thinking you’re not “fit enough” or experienced enough.
→ What if your unique journey is exactly what someone else needs to feel seen and understood?
You’re in your 40s, 50s, or 60s+ and wonder if it’s too late to start teaching.
→ Your wisdom, life experience, and authenticity make you relatable to students seeking real guidance—not perfection.
You’ve overcome overwhelm or self-doubt and emerged stronger.
→ Your personal growth story can inspire others to embrace their own transformation.
You know meditation and yoga can change lives, but you’re unsure about leading others.
→ This training builds your confidence to transform your personal practice into a teaching gift.
You’ve felt intimidated by dogmatic Kundalini approaches and question if this is your path.
→ This program empowers you with the truth about Kundalini, so you can teach with authenticity.
You’re passionate about creating a supportive, inclusive space for your community.
→ Your empathy could make you the teacher your community has been waiting for.
Your community doesn’t need another gymnast or performer as a yoga teacher.
→ They need someone who understands their struggles, guides with compassion, and helps them uncover their own strength. That someone could be you.
Do you have questions?
Is this Kundalini training Yoga Alliance approved?
YES! This Kundalini Training is Internationally Recognized with Yoga Alliance.
What is The Foundations of Teaching Kundalini Yoga (Phase 1)?
The Foundations of Teaching Kundalini Yoga is the starting point for your journey. The 60 hour, 10-module course focuses on the key differences between Kundalini Yoga and other styles of yoga, as well as how to create and lead completely unique classes that inspire and build community.
What is the Self Mastery Series?
The Self Mastery Series consists of four online yoga immersions: Crystallize Your Vision, Breakthrough Your Blocks, Heal Your Heart, and Master Your Mind.
These immersions are designed to take you through a sequential process of awakening. You will create a crystal clear vision of your purpose, identify and breakthrough your blocks to living your purpose, heal your relationships and overcome the limitations of the conscious mind.
By combining Foundations and the self Mastery Series, you can earn your 200 hour teaching certification.
By enrolling in Phase 2, you’ll be combining the Foundations of Teaching with The Self Mastery Series to earn your 200 hour Yoga Teacher Certification.
What is The Yoga of Astrology?
The Yoga of Astrology helps you uncover your purpose, activate your destiny & navigate challenges, so you can create a fulfilling, meaningful life.
The Yoga of Astrology is ideal for any level of yoga & astrology experience.
If you want to explore how Kundalini Yoga & astrology can guide & support you in pursuing your purpose and dreams, The Yoga of Astrology is for you.
If you are certified to teach in any style of yoga, by enrolling in Phase 3 you can earn your 300 hour Yoga Teacher Certification. Phase 3 includes The Foundations of Teaching Kundalini Yoga + The Self Mastery Series and The Yoga of Astrology
What’s the time commitment?
All trainings are self-paced, with bi-monthly LIVE sessions designed to provide community support and help you stay aligned with your goals.
Phase 1, The Foundations of Teaching can be completed in as little as 40 days. Phase 2 and Phase 3, 200 and 300-Hour Certification take on average up to six months to complete.
You have lifetime access and can take as much time as you want to finish your coursework.
You can start your training as soon as you register!
If you’re aiming to complete Phase 1, the Foundations of Teaching in 40 days, plan for approximately 10 hours per week of practice, lectures, and homework.
A typical week in the Foundations of Teaching will include:
- 20-30 minutes of daily practice
- An additional 60 minutes of practice twice a week when pre-recorded is released.
- Video lecture content as assigned between classes
- Journalling and homework
What if English isn’t my first language?
I’m highly attuned to the need to simplify concepts for ease of understanding.
We have graduates in Japan, Brazil, Columbia, France, Italy, Germany, India, Mexico, Spain, Portugal, Switzerland, Greece, Uganda, Australia, Croatia, Denmark, Norway, Finland, Iran, Israel, Jordan, Turkey, Belgium, China, Ireland, England, Columbia, the USA, and Canada.
Do I need to take time off from work to complete this course?
This course was intentionally designed to fit into your busy schedule. You set your own schedule for all pre-recorded course content, and you can watch the recordings of group calls on your own schedule, if you can’t make it live.
Do I need years of yoga practice before signing up for yoga teacher training?
Not at all. This course is accessible to students of all levels and all abilities, including absolute beginners with the desire to deepen their own personal experience of yoga and share what they love.
Can I still participate if I have an injury?
Check with your healthcare provider first and rest assured that working with injury can make you even more skilled and compassionate as a teacher.
What else will I learn in addition to how to lead yoga classes?
You will learn pranayama (breathing exercises), meditation, yogic anatomy, and how to use the Chakra System and Kundalini Energy as tools for personal development.
What if I’m going through a particularly difficult time in my life right now? Should I wait to enroll?
Not at all. Most students sign up for training when they’re at a crossroads, undergoing a big change in their life. Kundalini Teacher Training can help you gain clarity and courage, get unstuck, and create change in any and every area of your life.
Is the course self-paced or scheduled?
The program is self-paced and you can begin right away. You’ll be invited to LIVE calls which are highly interactive, and you will feel like part of our community.
How fit do I have to be to participate in this training?
Kundalini Yoga is accessible to students of all ages and abilities. It is the easiest method of yoga to teach and to modify to accommodate any fitness level. Are all welcome to this training whether you’re a complete beginner or here to upgrade your certification.
Can I teach with this certification?
YES!
To teach yoga you must have a 200 Hour Yoga Teacher Training Certificate
If you do not have a 200 Hour Yoga Teacher Training certificate…
Enroll in Phase 2 which combines the Foundations of Teaching Kundalini with The Self Mastery Series to earn your 200 Hour Yoga Teacher Certification.
If you already have your 200-Hour Certification in another style of yoga, you have 3 options…
- Enroll in Phase 1, The Foundations of Teaching Kundalini Yoga and get all the tools you need to teach your students Kundalini Yoga.
- Enroll in Phase 2 SAVE $2000 and add The Self Mastery Series at the same time. This will give you the same transformative experience as graduates of Gloria’s unique system of training and an exclusive library of 100 + classes.
- Enroll in Phase 3 SAVE $2111 and earn your 300 Hour Yoga Teacher Certification. Phase 3 includes The Foundations of Teaching + The Self Mastery Series + The Yoga of Astrology
What are the requirements for certification?
Complete all video course content and online multiple-choice exam.
How can I earn my 300 hour certification
There are two possibilities:
- 300 Hour Non Alumni (Non Alumni means you hold a 200 hour certificate from a different yoga school). You can earn your 300 Hour Certification by purchasing Phase 3 which Combines The Foundations of Teaching + The Self Mastery Series + The Yoga of Astrology.
- 300 Hour for Alumni (Alumni means you hold a 200 hour certificate, comprised of Foundations + Self Mastery). To complete your 300 hour Certification email hello@glorialatham.com to customize your training
What if I’m not interested in teaching, can I take this course for personal reasons and to deepen my knowledge of yoga?
Yes! Kundalini Yoga Teacher Training is a powerful system of personal transformation. The bonus is that, as you study, you will naturally earn training credits if you choose to teach at some point in the future.
What payment options do you accept?
We accept most major credit cards.
Is this in U.S. currency?
All pricing is listed in U.S. dollars, and payments will be automatically converted to U.S. dollars if you are paying with another currency.
What are your refund policies?
Tuition is 100% non-refundable
How long will I have access to my course materials?
Students have permanent, lifetime access to the material.
Choose Your Enrollment Option

PHASE 1
Foundations of Teaching
Kundalini Yoga
$275 plan
$1997
$275 payment plan

PHASE 2
Foundations of Teaching +
Self Mastery Series
Save $2000
$2997
$333 payment plan

PHASE 3
Foundations of Teaching + Self Mastery Series + Yoga Of Astrology
Save $2111
$3997
$399 payment plan
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