40-Day Online Kundalini Yoga Teacher Training

I'm ready!

Just For Today

Set aside all judgment, all criticism, and all need to be in control of everyone and everything.

The one thing that you’re in full control of is your reaction to any given situation…that’s it.

Let go of your need for anyone or anything to be any different than it is. When you free up all that energy you might decide it’s worth doing again tomorrow, and the next day, and so on.

Peace, It’s An Inside Job

How peaceful does it feel inside your heart, and inside your own mind?

It’s not always pretty in there- this is why we fill our lives with noise and distractions.

Yoga and meditation is an inward journey. It brings us home to our true selves.

It is a full body prayer for peace inside. If you can create peace within you, it will radiate out into your life.

It’s an inside job.