This fall I’ve had to make one of the most challenging decisions of my life.
The truth is, I would give anything to have someone else make this decision for me.
And the more I delay what I know I have to do, the more suffering I create.
What is suffering?
Suffering is resisting what is.
There is something real, challenging and heavy weighing on my heart.
Resistance…more than anything I don’t want to be responsible for this decision.
Course of action…YOGA and lots of it.
Because for me, yoga is the most powerful remedy to:
-quiet my mind
-calm my anxieties
-gather my courage, willpower and strength
-listen to my heart
-say what needs to be said
-and let myself be guided
It’s times like these that I’m beyond grateful for the gifts that yoga gives me, and it goes way beyond toned muscles.
When I can touch the stillness, yoga gives me, only then do I know that this decision is the right one. That the answer came from my higher conscious and not from my scared small self, or my ego. And, I was never really alone in making this decision after all. We’re all supported in more ways than we will ever know.