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Winter Solstice

We move from darkness towards the light. We move from frustration, disappointment, anger or resentment to forgiveness of ourselves and others.

We begin again. Prepare now for 2015.

Consider:

1. Who do I need to forgive?

2. What do I need to forgive myself for?

3. What are the things that really matter to me?

4. What are the things that REALLY, really matter to me?

5. What do I want 2015 to be for me?

Forgive, and prioritize what is important to you. Find ways to celebrate life more.

If you need a little help in the forgiveness department, practice this meditation and commit to it for a full 40 Days. There is freedom in forgiveness.

Happy Holidays!

Darkness to Light
Darkness to Light

 

 

 

 

It’s Dark For a Reason

Nature fully supports you on your journey. Stay connected to what is going on. The shorter, darker days are an invitation to go inward and assess what kind of internal environment your external actions have created. Have you created peace for yourself? Are you living with grace?

If everything still feels like an interminable struggle, I encourage you to stop blaming and start owning your part in your story.

If you want to be happy, it really is up to you.

If you want peace, again it’s up to you.

It’s your body, it’s your mind, it’s your journey, it’s your life.

Try to love it all!