The Internal Technology of Happiness presented by Max Strom gave me lots to think about.
I won’t give away all ten “life illuminating” questions he asked us to consider this weekend but here is one for you:
How do you define happiness?
-avoid one word answers
Write your answer down, and put it somewhere you will see it every day. Update your definition as often as necessary.
What stuck with me…Max advised us to “never let your definition of happiness be vague again.” And, he advised us to share our definition with others.
Here is a peak at the cover of his new book. We have lots to learn from this great teacher