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Videos

Kundalini Awakening
Classes & Meditations

Clear your blocks, get unstuck and make space for the new. Discover the power of Kundalini Awakening Yoga to manifest your desires and rapidly transform your life.

  • The Biggest Myth About Kundalini Yoga

    Kundalini Yoga might not be what you think it is. In this brief video I share:• What […]

  • The Second Myth About Kundalini Yoga

    In this brief video I share:• Why breathing is the foundation of yoga, how your breathing and […]

  • The Third Myth about Kundalini Yoga

    Kundalini Yoga might not be what you think it is. In this brief video I share:• What […]

  • How to do Stretch Pose and Why You Should Do it Every Day

  • Activate Your Intuition – 30 minutes

    Learn how you can work with your body to silence the busy chatter of your mind, to […]

  • Real & Radical Self Care – 30 minutes

    To create deep and meaningful relationships you have to sweat out the old  and bring yourself fully […]

  • Morning Practice for a Better Day and a Better Life

  • Sa Ta Na Ma – Kundalini Awakening Yoga for New Beginnings

  • Full Body Workout

  • Kundalini Awakening Yoga for Core Strengthening and Stress Release

  • Kundalini Awakening Yoga for Energy and Release

  • Kundalini Awakening Yoga for Core Strength

  • Kundalini Awakening Yoga for the Adrenal Glands

  • Meditation to Prevent Burnout

  • Self Love Meditation

  • Meditation To Get Unstuck

  • Meditation For Willpower and Stamina

  • Meditation to Find An Infinite Source Of Strength

  • Meditation for Emotional Balance

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