The Second Myth About Kundalini Yoga

In this brief video I share:
• Why breathing is the foundation of yoga, how your breathing and your mind are connected and the link to anxiety…
• How a regular yoga practice creates automatic physiological conditioning…
• Breath of Fire…what it is and its significance in Kundalini Yoga.

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Reinvent Your Life With Kundalini Yoga

The Second Myth About Kundalini Yoga

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