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Kundalini Yoga and the Adrenal Glands
Kundalini for Core Strengthening
Core Kundalini

Resurrection~ Come Back to Life

Resurrection is defined as, “The act of rising from the dead or returning to life.” This might be what you long for after extended periods

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When You’re Ready

When you are ready to look you will see. When you are ready to listen you will hear. When you are ready to love with

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What’s Your Mission?

I’m a big fan of taxi drivers.They have interesting stories to share about their city and its people, and great political insights into their countries

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Yoga For A Broken Heart

Today, I attended one of Seane Corn’s workshops that was new to me, “Yoga for a Broken Heart.” What touched me most was how this

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  • Joy is the simplest form of gratitude- Karl Barth
  • If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace- Ajahn Chah
  • All men should strive to learn before they die, what they are running from, and to, and why- James Thurber
  • He has achieved success who has lived well, laughed often, and loved much- Bessie Anderson Stanley


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