The period of 40 days is a traditional number for transformation. And it is a good amount of time to form and solidify a habit and routine.

Yes, that’s what I recommend if you want to get the fastest and most profound results. Taking just 30 minutes a day for yourself will save you enormous amounts of time and stress later.
You have lifetime course access, so you can always return to the immersion or any individual classes later as needed.

You will receive an email receipt and an email with your login information. If you’re already a student, your course will be in your portal waiting for you once you sign up.
The immersion classes go live October 4th.

You get access to Your Next Chapter Immersion and the bonus Chakra Shake Up Challenge classes are available immediately.
If you pay in full, you receive access to Freedom from Fear. This gives you plenty of time to complete Your Next Chapter first, which is what I strongly recommend.

You have access to all 40 classes, any bonuses you receive, and the journal for the LIFETIME of the course.

No worries. This immersion is not focused on your flexibility, athleticism, or the ability to hold a pose. You show up on the mat and do what your body can do on any given day.

The meaning of Kundalini is often misunderstood, but it’s simple: Your Kundalini Energy is the greatness you’re already capable of. It’s not a skill you need to build. It’s not a habit you need to break. It’s not something about yourself that you need to fix. It just IS. Your Kundalini Energy is there inside you waiting for you to AWAKEN to it. In order to fulfill your destiny, you need to awaken to your Kundalini. And that is the ultimate goal of all yoga.

Kundalini Yoga is generally safe for pregnancy with modifications. But because I can’t be there with you in person to recommend modifications, I do NOT recommend you do this immersion while you are pregnant.

While most yoga is focused on asana (poses), Kundalini Awakening Yoga is focused on inner transformation: It is a JOURNEY of inner and outer healing and transformation. It is about learning a practice on the mat that prepares you for your practice off the mat — also known as your LIFE. It is about connecting to the CORE of your humanity.

Kundalini Awakening Yoga is a proprietary system that combines physical practice, meditation, mudra, mantra, and breathwork. The system helps you bypass your chattering mind, so you can clear subconscious blocks. It is not about holding a perfect pose or sitting still for hours at a time. These practices can be done in just 30 minutes a day and are not focused on holding static poses or sitting still.

Live calls can be a great way to connect as a community, and as a member, you may be invited to special live sessions throughout the year. However, the real work is done on the mat. The process of transformation is unique to you. So, through the practices and self-inquiry journal, you will experience change. You get access to your course right away, so you can get started immediately. One class will be released each day for 40 days.