Your first instinct is always the right one. That doesn’t mean you have to run out and act on your every impulse but you need to cultivate the ability to trust what you know.
Doubt on the other hand, needs to be examined. Doubt creeps in and can keep you from growing, taking risks and moving ahead.
Trusting your instincts isn’t about being impulsive in your actions. It is honouring what you believe and allowing yourself to be with that.