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Part of the Self Mastery Series with Gloria Latham:
with this unique blend of physical practices, meditation, and self-inquiry — all designed to heal you from the inside out…
You’re going through a transition – changing jobs, leaving or beginning a relationship, graduating, or moving – and you want new tools to help you make the right decisions and stay grounded
You’ve been feeling “stuck” – and you’re looking for clarity + courage to take your next steps
You feel so burned out, empty, and disinterested that it scares you – and you wonder if your dreams are still possible
You look in the mirror and don’t even recognize yourself anymore – and you struggle to answer “Who am I?”
You used to feel excited about making your dreams a reality – but it’s been so long since you dreamed, you’ve forgotten how
You’re a “success” on the outside – but on the inside, you wonder what’s missing
Your commitments and minute-to-minute schedule leave you feeling boxed-in – and you just can’t find time to take care of yourself
You long to be the energetic, inspired, lit-up version of yourself – the one who is confident in herself and her dreams – but that person seems out of reach now
But here’s the secret:
What if you could peel away the layers of your story and get back to yourself…feeling energetic, happy, and excited about life again — in a few weeks, instead of continuing to struggle for years?
You’d have the foundation for fulfilling your true potential — the potential that’s encoded inside you.
You’d have the confidence to say
No more letting anxiety block you from what you want.
No more putting your dreams on hold.
No more doubting yourself & searching outside yourself for answers.
No more sacrificing your health, or your relationships for your career or validation from others.
No more pretending to be someone you’re not.
And you’d say
Believing you deserve to have what you desire – and to be happy
Setting and reaching goals that nourish your soul
Restoring your trust and faith in yourself, and in life
Experiencing the unwavering confidence of knowing you’re on the right path for you
Creating a life that excites you
You know you can’t keep living the way you are now…but you don’t know how to change.
“Fifteen minutes into my first Kundalini Yoga class, I took what felt like the first deep breath of my life. I immediately signed up for yoga teacher training after that class.
I didn’t know exactly what I had just experienced, but I knew that whatever this was, I needed it in my life.
Before, it was like I was drowning in the life I’d created, and someone threw me a life preserver. That was Kundalini.”
Hi, I’m Gloria. And I spent 12 years of my life focused on my career as a pharmacist — chasing dreams that weren’t right for me.
It feels strange to share that piece of my story now because in a way that person wasn’t ME. I was by all outward appearances successful, but on the inside…I was hanging by a thread.
That’s when I discovered Kundalini Yoga, and a single workout literally changed my life.
Fast forward to taking the leap to start my own business…I thought I’d left behind the burned-out-shell version of me.
But it wasn’t long before the same old patterns resurfaced in my new life.
Turns out, I was still overworking, anxious, and exhausted. I was still blaming others for my inner experience. And I was still neglecting myself.
The problem was:
doing the
same thing
and expecting
different results?
Yes and no…
No doubt — the human brain is incredible. But your mind alone can only get you so far.
Your mind is very outward-focused. It searches for evidence to support what you’re already thinking and feeling — it doesn’t care if this proof is productive and energizing…or if it’s destructive, keeping you stuck in negative patterns and endless frustration that you can’t seem to change no matter what you do.
Once I discovered how to move my body and access my energy, my mind began to work for me, rather than against me — and my mind, my life and my relationships changed.
I went from feeling lost, drained, and constantly on-edge, to feeling open, connected, and empowered.
This healing wasn’t because of therapy, traditional meditation, or perfecting a yoga pose. It wasn’t even through the exact style of Kundalini Yoga I studied — this is unlike the Kundalini you may have tried, or found through an online search.
I developed my own style of Kundalini Yoga, and it has transformed not only my life, but the lives of thousands of my students over the last 20+ years.
I want to show you how you too can heal your body, mind, and soul…but to get to where you want to be, you have to give up what you’ve been doing…
doing the
same thing
and expecting
different results?
In fact, it will keep you feeling stuck. While in reality, you’re not standing still — you’re moving further and further away from the life you want, further from the impact you want to make, and further from becoming the person you’re meant to be.
It’s not for lack of trying. If you’re anything like my previous Crystallize Your Vision students, you’ve invested a lot of energy, effort, time, and money into trying to pursue your goals, trying to manifest your vision, and trying to “fix” yourself.
Maybe you feel so blocked that you don’t know what you really want…and even if you did know, you’re not certain you could summon the courage or energy to get it.
Or maybe you’ve spent years doing the inner work and breaking bad habits…but you can’t seem to make any real progress because you keep backsliding.
It’s a natural human drive. There’s nothing wrong with anything you tried, and your intentions were in the right place.
I made the exact same mistake of trying to use my mind to fix myself. I tried in vain to outsmart my negative patterns and feelings.
But I couldn’t access the part of myself I needed to manifest your dream life because it was buried so deep under layers of chronic stress, toxic emotions, past hurts, and limiting beliefs.
The Results
Kundalini Yoga is a powerful practice that delivers immediate, life-changing results
Kundalini Awakening Yoga is the fastest route to personal transformation because it uses your energy centers (chakras) and your physical body to change your mind – bypassing your internal chatter.
Kundalini Awakening Yoga releases your Kundalini Energy, your untapped potential, which is already encoded in you. With this immersion, you’ll have all the tools and techniques to unlock it quickly.
Gloria's proven, proprietary system is your action plan to release toxic, self-abusive habits, patterns, and behaviours and breakthrough the self-limiting beliefs that have kept you stuck for years.
The Self Mastery practices are built on simple, repetitive movements, which are easy enough for anyone to do, or to modify, regardless of age, fitness level, or yoga experience.
Each immersion taps into a well of inner strength, that you’re not even aware of, and teaches you how to summon that strength to excel in every area of your life – from your relationship to your career goals.
The practices are designed to detox your body and your mind, and tune-up your nervous system and glandular system, the guardians of your health – all while creating a body that is healthier, lighter, and stronger.
The Self Mastery Series was created for busy people who want a proven path to a better life and don’t have time to spend waiting for other methods to work.
Gloria’s system was designed to give you exactly what you need and only what you need, without aspects that might alienate the average student.
Gloria has been a leader in Yoga Teacher Training Certification globally for over 30 years and has been setting the standard for a professional, inspiring and high touch training experience online since 2014.
The first course in The Self Mastery Series
designed to challenge you, heal you, and transform you on a physical, mental, and emotional level.
Each immersion targets different chakras and areas of your life — so that when combined, you can transform your whole self and your whole life in only one year by completing the series.
The Self-Mastery Series Immersions are designed to work together, but able to stand alone. You’ll experience breakthroughs and transformation from each immersion that are life-changing and completely unique to you. This is why you hear students say, “I got exactly what I needed.”
Most students complete more than one immersion because once they experience results in one area of their life, they feel pulled to work on the next area. They don’t want to stop.
The Self Mastery Immersions work synergistically to help you transform every area of your life — from your personal goals, to your intimate relationships, to breaking free of your limits, to using your mind like the powerful piece of technology it is.
The four immersions layer on top of each other, creating momentum that transforms you and your life more completely and quickly. Think of a few months in the context of your lifespan…How many years have you been struggling and just surviving? What’s one year to change your entire life — your entire SELF? It’s like a blink of the cosmic eye.
The best part — you can start where you are right now, with any immersion, and work your way through the series. The point isn’t really where you start, but that you START.
And if you’re on the teaching path, you can earn course credit towards your 200-hour or 300-hour Yoga Alliance Teacher Training Certification.
The Immersions
Crystallize
Breakthrough
Heal
Master
A sampling
Unlock your potential and ignite your passion with “Crystallize Your Vision,” a 40 Day online course that harnesses the transformative power of Kundalini Yoga. This unique course is designed to help you connect deeply with your innate purpose and passion, turning that inspiration into a driving force for achieving your dreams.
Continue your journey of transformation with Breakthrough Your Blocks, the essential follow-up course to Crystallize Your Vision. As you pursue your dreams, subconscious limitations will surface and hinder your progress. This course is designed to help you identify and overcome these blocks, freeing you from self-sabotaging patterns that have kept you stuck.
Transform your relationships with Heal Your Heart, the essential follow-up to Breakthrough Your Blocks. This course empowers you to heal your relationship with yourself and others by embracing self-acceptance, self-expression, and unconditional love. Join us in Heal Your Heart and create the fulfilling connections and deep intimacy you desire!
Unlock your mental potential with Master Your Mind, the next step after Heal Your Heart. This holistic course empowers you to tap into the full potential of your higher mind, to access a deeper intelligence beyond mere thought, so that you can break free from limiting beliefs and self-doubt for good. After this training, you’ll harness your mind’s power to create the life you desire without the constraints of negative thinking.
now enrolling
How it works
The Immersion is specifically designed to create rapid personal growth in the shortest possible time. And the Integration helps you solidify and maintain your breakthroughs with a consistent daily practice.
6-day immersion
The intensity of your first six days is purposeful. You’ll be taken to your limits, so you can transcend those limits.
The targeted work of these proprietary Kundalini practices on your nervous system and glandular system changes you on a cellular level. You’ll feel different after each and every practice, and you’ll feel profoundly changed after six consecutive days of practice.
Each morning for six days, a new 90-minute practice video is released in the private course platform. Each day includes a physical practice, an active meditation, and self-exploratory written exercises to go deeper with your awareness.
Up next? How to solidify the changes...
Back
40-Day Integration
A powerful 11-minute Kundalini meditation is assigned to you after your immersion to fully integrate and solidify the changes experienced in your first six days of practice.
You complete this short meditation every day for 40 consecutive days. This meditation is unique to the Kundalini tradition and incorporates elements of mantra and mudra. You may be tempted to skip this part — don’t do it. This is where the biggest changes happen.
As a bonus, a new 30-minute yoga practice video will be released weekly during your 40 days. (It’s completely optional – though recommended – that you continue to practice daily. And most students don’t want to stop, once they start.)
Up next? How to share your experiences and get answers to your questions…
Back
Global Community
In addition to your lessons and worksheets, you’ll find a discussion area on the easy-to-use course platform. This is a safe and sacred space to share your experiences with other students, get support and encouragement, and get your questions answered.
You may also use our private Facebook group to connect with our deep, soulful community that will uplift, motivate, and support you during your course and beyond.
via the course platform, private Facebook group, or direct email – to ask questions, and receive her personal insights not offered anywhere else.
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Let’s recap
Six 90 minute lessons that create rapid personal growth-including completely unique Kundalini Awakening Yoga practices, meditation, self-inquiry work & lecture.
A powerful 11-minute Kundalini Meditation to accelerate your manifestation process.
Six weekly 30-minute Kundalini Awakening Yoga practice videos to solidify the changes experienced in your first 6 days & create long lasting change.
Get support anytime you need it in the discussion area of the course platform. You will connect with like-minded people and this will quickly become one of your favorite places to hang out.
Crystallize Your Vision may be combined with the other three Self Mastery Series Immersions + The Foundations of Teaching Kundalini Yoga to complete your 200 Hour or 300 Hour Yoga Alliance Certification completely online. Click here for more information on 200 Hour YTT.
You’ll be invited to join all future sessions for free, as well as be able to pop back into the course platform for a refresher anytime you like. The full Self Mastery Series, includes a total of 50 completely unique Kundalini Awakening Yoga Kriyas, with BONUS fresh live classes available to you each time the program runs.
Plus!
preferred customer status
Exclusive bonuses, special pricing, and early bird access to future online and destination trainings
Why Crystallize Your Vision Works
you challenge your body, so you can free your mind from the limiting beliefs and fears that have held you back for years. The result is a heart-opening, body-strengthening, mind-expanding experience like no other that will help you uncover your dream and take action to make it a reality.
You’ll experience a shift in energy from the very first practice – and the benefits compound and deepen with each daily practice. Although the practices are challenging, you’ll never feel depleted. Instead, you’ll feel clearer, lighter, stronger, more vibrant and free, and more like yourself than you have in years.
Because you’re more than a physical body, the proprietary Self Mastery system is built on 4 core components:
– Breathwork
– Energy-Cleansing Physical Practices
– Meditation
– Guided Self-Inquiry
These 4 elements work together to create change on a physical, mental, and spiritual level.
If you want results, you must commit to taking action. All you need is 90 minutes a day for the first 6 days, then 11 minutes a day for the next 40 days – all from the comfort of your home, a hotel room, or your office.
You can do these practices anywhere, anytime. You can create your own schedule. And after your 46 days is up, you can repeat daily practices, or even the entire immersion + integration, to your heart’s content.
Anyone can do the practices. It’s not about striking the perfect pose, or impressing anyone (other than yourself). This is your practice. It’s about showing up on the mat, doing what you can do, and finding exactly what you need every time.
Want to know if
where are you right now?
(select one of the boxes below)
A Yoga Teacher / In Training
Looking for Personal Development
A Yoga Student / Enthusiast
Is Crystallize Your Vision for you?
*The Self Mastery Series Immersions (Crystallize Your Vision, Breakthrough Your Blocks, Heal Your Heart & Master Your Mind) can be combined with The Foundations of Teaching Kundalini Yoga to earn your 200 hour Yoga Alliance Certification or credit towards your 300 hour certification.
Is Crystallize Your Vision for you?
Is Crystallize Your Vision for you?
You have a million options for yoga, meditation, and personal development courses. And a lot of those options sound really good.
The Self Mastery Series is different. If you’ve never done Kundalini before — you’re missing out on the chance to FEEL the results immediately. If you tried Kundalini and didn’t like it, know that my style of practice is unique. I don’t follow the exact traditions and rules of Kundalini. My intention is always to make my programs widely accessible and to deliver exactly what gives you results and ONLY that.
That’s why I offer a different kind of guarantee…
If you show up on your mat, do the work, and stay with me for the full 46 days, you will change your life. That’s my guarantee.
On the flip side, if you don’t show up, don’t do the work, and quit, you won’t get results — other than going back to the same old rut. Besides, looking for an “out” signals to your brain (and your heart) that you’re not all-in and committed to the process.
Gloria Latham worked as a licensed pharmacist for almost a decade before discovering true health through the practice of yoga and meditation. She’s now one of the most influential forces of Yoga Teacher Training globally and is best known for her transformational Online Immersions and Retreats that help students powerfully break through emotional and physical barriers.
Gloria is a Lululemon Global Ambassador, a frequent presenter at Yoga conferences and festivals worldwide, as well as Gaia TV and Yoga International. She founded Semperviva Yoga-which served the community in Vancouver, Canada for 25 years.
“I’m in…what’s the investment?”
Yoga classes, therapy sessions, a health coach...not to mention those monthly subscriptions, books, and meditation tracks — all required an investment of your resources.
And you likely got some results, but here you are…still not living from your truest, most empowered self…still feeling like you’re running in place through heavy fog…and feeling like you’ve tried EVERYTHING only to end up more overwhelmed, confused, and exhausted than when you started.
What you’ve been doing won’t get you where you want to go.
It’s time to try something different. You can stop spinning in place, clear the way, and move forward with the Self Mastery Series.
Crystallize Your Vision is the perfect place to start your Self Mastery journey.
“There is a surprising depth to you and your classes, and your words reach and touch something inside me.”
Baron Baptiste
“Gloria has studied with me for many years and is truly dedicated to the spiritual growth of others. She has a heart of gold.”
GURMUKH KAUR KHALSA
The following year I repeated the course. I love that you get a lifetime of access to the courses you attended and every year you have an opportunity to do the work again. Kundalini is the fastest way to see energetic shifts in your life. It is a yoga that everyone can do. Gloria’s courses are game-changers. I am moving towards those dreams every day and creating new goals as well.
JAIME MULLANE
One of my trademark AHA moments in that first module (BYB 2018) was that I cried my heart out on the mat on DAY 4. It was the very first time I had cried in yoga or any physical exercise, so it became a very intimate-soul moment that I considered was my breakthrough: the first of many.
Raquel De Gante
I am passionate about Kundalini Awakening Yoga because the benefits of this practice are immediate. And by the time you’ve landed here, that’s exactly what you’re looking for…immediate results.
The time commitment to complete this immersion is minimal, but the results are immediate, profound, and lasting. This immersion teaches you to stop putting your happiness and well-being last. The benefits of a daily spiritual practice will positively impact everyone in your life.
So push your guilt aside, pull out your calendar, and block off 90 minutes for 6 consecutive days, then block off 11 minutes per day for 40 days. That’s it!
All you need is an internet connection. You can stream the videos directly from the membership portal, or download them to your desktop computer. You can also download to any device by using an app.
It’s not recommended and here’s why: Spreading this program out over time dilutes the power of the practices, and unnecessarily delays your results. No one has ever had more than 24 hours in a day. Some people are able to use these 24 hours to achieve great things, honor their relationships, and fulfill their soul purpose – while others remain stuck and unfulfilled. Doing this program may require early mornings or late nights, but I promise you it’s worth it. Allow yourself to experience the success that comes with a deep immersion into Kundalini Awakening Yoga.
You have lifetime access to your course materials and the private Facebook group, which means you have complete flexibility as to when you complete the program.
Absolutely! Just like you, I was once intimidated to try yoga, and I didn’t really understand what it could do for me. That’s why, when I started to teach, it was extremely important to me to deliver classes and courses that were accessible, inclusive, and effective. In addition – Kundalini Awakening Yoga looks quite different from what you might think of as yoga. It doesn’t have all the familiar poses like triangle or Warrior I. But this is one of the most powerful aspects of the practice. The simplicity of the movements, and the fact that there are no postures to perfect or levels to achieve, make it possible to take your focus of your physical body so you can do the deep “inner work” of unlocking your potential. Despite the simplicity, this practice will challenge you, and you’ll not only develop a strong body, but a strong mind.
Anyone can do this practice. Unlike other forms of yoga, there isn’t a sequence or a flow that you have to keep up with. You can make it as intense or as easy as you need it to be by making minor modifications and doing what feels right for your body.
Although this adapted style of Kundalini Awakening Yoga is suitable in pregnancy with modifications, I do not recommend these immersions for pregnant women – because I’m not there in person to suggest proper modifications.
Yes.
You’ll receive private access to an easy-to-use online course platform. Your video lessons and worksheets are organized by day, and there’s a special discussion area, where you can ask questions and support and inspire your fellow students. Regular email reminders help you stay on track throughout the program, and additional discussion and support takes place in our private Facebook group.
After your purchase, you’ll be redirected to the learning portal, where you’ll be asked to create a username and password (if you’re new to my courses). You’ll also receive an email with your receipt and login information. If you don’t receive the email within 60 minutes, please email me at hello@glorialatham.com and we’ll get back to you as soon as possible.
YES! I personally respond to all your questions both on the course platform and in the private Facebook group. You’ll be invited to live community calls, and feel free to email me privately at hello@glorialatham.com. Similar questions come up for everyone, so I encourage you to use the private student discussion forum to create a strong community of support that encourages others to find their voice.
Each course can be taken independently, and you’ll experience benefits from each immersion. For those interested in rapid soul growth in the shortest amount of time, all four immersions can be completed in six months.
The Self Mastery Series Immersions (Crystallize Your Vision, Breakthrough Your Blocks, Heal Your Heart & Master Your Mind) can be combined with The Foundations of Teaching Kundalini Yoga to earn your 200 hour Yoga Alliance Certification or credit towards your 300 hour certification. Click here for more info.
including a physical practice, dynamic meditation + guided self-inquiry exercises.
Incorporating elements of mantra and mudra specifically selected to bring you into alignment with your soul’s guidance.
solidifying the core Crystallize Your Vision transformation experienced during your first six days-you'll receive six fresh thirty-minute classes (one per week) for a full six weeks.
offering practical guidance and support to help you stay on track and inspired throughout the program.
where you can conveniently access all of your materials in one place – from anywhere in the world. The course platform is easy to use, and is a safe and sacred space to get your personal questions answered.
to connect with our deep, soulful community that will uplift, motivate, and support you during your immersion and beyond.
via the professional course platform, private Facebook group and direct email - to ask questions, and receive additional support and personal insights not offered anywhere else.
You'll be able to pop back into the course platform for a refresher anytime you like. The full Self Mastery Series, includes over 50 completely unique Kundalini Yoga Kriyas, with BONUS fresh live classes.
As you clear your blocks and awaken your untapped potential (Kundalini Energy) to overcome the limitations of your mind to master your life
to future online and destination trainings.
“Not loving myself led to depression and illness because of decisions I made that did not honor my truth. Studying and practicing Kundalini yoga has not only been instrumental in helping me crawl out of these low points in my life, but it has also made my life better than it has ever been before. It’s taught me to love and accept myself. It’s taught me that I Am Enough.”
Bev Davidson
“I had reached a place in my life where I knew it wasn’t working for me, and something had to change, I was so exhausted and burnt out and knew I couldn’t continue down that path.”
Everyday I came back to your videos and they were/are just life changing. The practice and your words combined helped me to realize so many things about myself, they gave me clarity, and I got my intuition back. I had lost it somewhere along the way, and had lost myself from too many sacrifices for my husband and our military lifestyle. I started doing your online classes. My life is forever changed now, I have found myself again. I am listening to my intuition and following my heart and am a better mom because of it.
Amanda
“I started this journey with ‘Breakthrough Your Blocks’ in April of 2018. I have taken all four online modules and attended the live training in Greece in 2018 as well. I have been using these programs to enhance my practice and state of being, and also to become certified as a teacher.”
Not that long ago I had no idea that I would become a Kundalini Yoga instructor and owner of a yoga studio. With this program, I started to bring that intention into clear focus. Gloria’s Self-Mastery Kundalini series itself has helped me remove blocks, follow my heart, gain clarity, and align with new possibilities. By changing my internal environment, I have changed my external environment. I feel like I am really living a dream! I am seriously blown away and I am humbled at the same time. I have immense gratitude for Gloria and all of you on your journey! Keep going!
Jessica Merwin
By now, you probably get my point: You can’t use your mind to create permanent change. You can’t out-think your problems, and you can’t run from them. (They always catch up.)
When you think your way out of a problem, you’re limited to accessing your conscious brain. But your real barriers to success are hidden in your subconscious brain.
That’s why you find yourself defaulting to the same negative self-talk, falling in love with the same type of “wrong for you” partner, and repeating the same arguments – even if you’ve made a sustained, thought-led effort to change.
The Self Mastery Series works by using breathwork, energy-cleansing physical practices, Kundalini meditation, and guided self-inquiry – all designed to cleanse and strengthen your chakras.
You can choose to keep relying on your mind and experiencing bits and pieces of success, here and there (some call that total frustration).
Or you can take a single action today to start creating real, lasting change…
I’d love it if you’d join me inside Crystallize Your Vision.
Sat Nam,
Gloria