Free Kundalini Yoga Class + Teacher Training Info Session

Learn more

Be Open To What Life Wants To Bring You-reflections on a Yoga Retreat August 03rd,2013

DSCN0699There is a magic that happens when we finally allow life to happen…when we ALLOW ourselves to receive what life wants to bring us.

When we do yoga or practices that put us in “our zone,” we fall into a place of acceptance. We stop struggling against life so that we can see clearly how it is we are living. We become fully present so that we are awake and engaged in life and can  make the best choices to create our best life.

If we are constantly struggling against life, we’re not fully present to shape the life that is ours.

“Remember, life always offers you a second chance, it’s called tomorrow”

A Walk on the Wild Side-a noisier path to stillness

Procrastination is an Addiction