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Make 2020 Your Breakthrough Year

The Complete Self Mastery Series with Gloria Latham

A Series of Intentionally Sequenced and Paced Online Kundalini Yoga Immersions & Teacher Trainings

ENROLL NOW

It’s 2020.

A new year. A fresh start.

Will this be the year you finally detox your emotional baggage, end the self-sabotage, and drop your limiting beliefs…to get unstuck and live your dream?

The Complete Self Mastery Series is the catalyst you need for change…

It’s unlike anything you’ve tried before. And it’s the secret to unlocking your Kundalini Energy-the untapped potential already inside of you.

Whatever your current state, your mind, body, and soul are demanding change.

Introducing

The Complete Self-Mastery Series with Gloria Latham

An online immersive yoga and meditation experience to finally heal your body, mind, and heart…and transform you on a physical, mental, and emotional level.

Each immersion targets different chakras and areas of your life — so that when combined, you can transform your whole self and your whole life in only one year by completing the series.​

The Immersions

A deeper look inside each immersion in the yearlong Complete Self Mastery Series...

Each Immersion in the Self-Mastery Series is like your personal menu of self-healing, energy-cleansing, and resistance-busting practices.

crystallize

Your Vision

Coming

January 2020

breakthrough

Your Blocks

Coming

May 2020

heal

Your Heart

Coming

September 2020

master

Your Mind

Coming

November 2020

Click each tab to explore the
immersions below

Crystallize Your

Vision

Begins February 2020

This course is the catalyst you need for change. It is designed to reconnect you to your passion for your dream and to use that passion as the driving energy to get your dream done. The specific fifth chakra activation included in the course will accelerate your manifestation process by guiding you to clearly communicate your dream and finally ASK for and be ready to receive what you want.

Breakthrough Your

Blocks

Begins May 2020

Once you get Crystal Clear on your dream and start moving towards it, you will experience blocks to your manifestation process. The Breakthrough Your Blocks course is situated in the Series exactly when these blocks begin to appear so that you can break free of the subconscious limitations that have kept you stuck for years. You will uncover and free yourself of outdated patterns of behaviour and addictions, and rebuild your self-worth and courage to create the life you’ve always dreamed of.

Heal Your

Heart

Begins September 2020

Once you’ve crystallized your vision and broken through the barriers to your success, you begin the heart healing journey. In Heal Your Heart you create balance between your material and spiritual needs, which most importantly includes building deep and meaningful relationships, especially with yourself. You learn self-acceptance, self-expression, and unconditional love. You become fully you and validate that what you’re going after, your dream, is in alignment with your true self.

Master Your

Mind

Begins November 2020

The Master Your Mind course is the culmination of all the work you experience in the Self-Mastery Series. True success hinges on your ability to shift your mental and emotional state and take yourself from self-sabotage to self-mastery. You will Master Your Mind to Master Your Life.

The Self-Mastery Series is a one-of-a-kind blend of physical practices, breathwork, meditation, and self-inquiry — all designed to heal you from the inside out. Each piece of the series is designed to build on the last, so you can experience multiple layers of breakthrough, catharsis, and transformation.

The Complete Self Mastery Series works synergistically to help you transform every area of your life — from your personal goals, to your intimate relationships, to breaking free of your limits, to using your mind like the powerful piece of technology it is.

The four immersions layer on top of each other, creating momentum that transforms you and your life more completely and quickly. Over the course of one year, you become a completely different person.  

Think of one year in the context of your lifespan…How many years have you been struggling and just surviving? What’s one year to change your entire life — your entire SELF? It’s like a blink of the cosmic eye.     

And if you’re on the teaching path, the Self Mastery Series Immersions can be combined with a live training to receive your 200-hour certification OR earn course credit toward your 500-hour certification. (Email me directly at info@semperviva.com to find out more.)

Enroll Now

“Fifteen minutes into my first Kundalini Yoga class, I took what felt like the first deep breath of my life. I immediately signed up for yoga teacher training after that class.

I didn’t know exactly what I had just experienced, but I knew that whatever this was, I needed it in my life.

Before, it was like I was drowning in the life I’d created, and someone threw me a life preserver. That was Kundalini.”

– Gloria Latham

Hi, I’m Gloria. And I spent 12 years of my life focused on my career as a pharmacist  — chasing dreams that weren’t right for me.

It feels strange to share that piece of my story now because in a way that person wasn’t ME. I was by all outward appearances successful, but on the inside…I was hanging by a thread.

That’s when I discovered Kundalini Yoga, and a single workout literally changed my life.

Fast forward to taking the leap to start my own business…I thought I’d left behind the burned-out-shell version of me.

But it wasn’t long before the same old patterns resurfaced in my new life. 

Turns out, I was still overworking, anxious, and exhausted.

My mind was still out of control. And I was still relying on external sources — for energy, for validation, and for my self-worth. 

The problem was:

I was trying to use my intellectual brain to solve my problems and fix my mind.

But it wasn’t working…
Don’t rely on your mind

doing the
same thing
and expecting
different results?

Yes and no…

But isn’t your mind your greatest tool?

No doubt — the human brain is incredible. But your mind alone can only get you so far.

Your mind is very outward-focused. It searches for evidence to support what you’re already thinking and feeling — it doesn’t care if this proof is productive and energizing…or if it’s destructive, keeping you stuck in negative patterns and endless frustration that you can’t seem to change no matter what you do.

Once I discovered how to move my body and access my energy, my mind began to work for me, rather than against me — and my mind, my life and my relationships changed.

I went from constantly feeling scattered and on-edge, to feeling open, connected, and empowered in my life and relationships.

This healing wasn’t because of therapy, traditional meditation, or perfecting a yoga pose. It wasn’t even through the exact style of Kundalini Yoga I studied — this is unlike the Kundalini you may have tried, or found through an online search.

I developed my own style of Kundalini Yoga, and it has transformed not only my life, but the lives of thousands of my students over the last 20+ years.

The best part? It doesn’t take forever to make a difference. You FEEL BETTER IMMEDIATELY. As layers of built-up stress, toxic emotions, and blocked energy are peeled away, your body and mind shift. Your life beings to change…

I want to show you how to crystallize your vision, breakthrough your blocks, heal your heart, and master your mind all in one year…but to get to where you want to be, you have to give up what you’ve been doing..

doing the
same thing
and expecting
different results?

But here's the truth...

Doing what you’ve always done won’t get you the results you want.

In fact, it will keep you feeling stuck. While in reality, you’re not standing still — you’re moving further and further away from the life you want, the clarity and energy you desire, and becoming the person you’re meant to be.

It’s not for lack of trying. If you’re anything like my previous Self Mastery students, you’ve invested a lot of energy, effort, money, and time into trying to finally make your dreams a reality, move past self-limiting blocks, heal your relationships, and “fix” your mind. ​​

Maybe you tried...

  • Self-help books, courses, and methods
  • Therapy or counseling
  • Traditional forms of meditation
  • Asana-focused yoga
  • Mindset or thought work
  • Alternative forms of healing
  • Working with a life coach
  • Prescription medicine or herbs and supplements

You’ve tried so hard

but can’t seem to reach your goals, stop bad habits, mend your relationships, or take control of your mind.

You’re starting to wonder if there’s something wrong with you…there’s nothing wrong with you. You’re not a problem to be solved. Your life is not a problem to be solved. You don’t need to be fixed.

But you DO want to feel better…

Enroll Now

There’s nothing wrong with wanting to feel good, to be happy, and to achieve your goals. There’s nothing wrong with anything you tried, and your intentions were in the right place.

I made the exact same mistake of trying to use my mind to fix myself. I tried in vain to outsmart my negative patterns and feelings.

But I couldn’t access the part of myself I needed to master my life because it was buried so deep under layers of chronic stress, toxic emotions, past hurts, and limiting beliefs. 

I knew I had to stop relying on my mind to fix things.

In order to get different results, I had to do something different…

…and that’s how Kundalini & The Self-Mastery Series was born.

The Results

How the Self-Mastery Series is Different from Anything You’ve Ever Tried…

Kundalini Yoga is a powerful practice that delivers immediate, life-changing results

Immediate benefits

Kundalini Yoga is the fastest route to personal transformation because it uses your energy centers (chakras) and your physical body to change your mind – bypassing your internal chatter.

Guaranteed Success

Kundalini Yoga releases your Kundalini Energy, your untapped potential, which is already encoded in you. With this immersion, you’ll have all the tools and techniques to unlock it quickly.

Cathartic

Gloria's proven, proprietary system is your action plan to release toxic, self-abusive habits, patterns, and behaviours and breakthrough the self-limiting beliefs that have kept you stuck for years.

Inclusive

The Self Mastery practices are built on simple, repetitive movements, which are easy enough for anyone to do, or to modify, regardless of age, fitness level, or yoga experience.

Strengthening

Each immersion taps into a well of inner strength, that you’re not even aware of, and teaches you how to summon that strength to excel in every area of your life – from your relationship to your career goals.

Mind-Body Health

The practices are designed to detox your body and your mind, and tune-up your nervous system and glandular system, the guardians of your health – all while creating a body that is healthier, lighter, and stronger.

Proven path

The Self Mastery Series was created for busy people who want a proven path to a better life and don’t have time to spend waiting for other methods to work.

Dogma-free

Gloria’s system was designed to give you exactly what you need and only what you need, without aspects that might alienate the average student.

A sampling

of the prescriptive yoga practices and meditations you can choose from in the complete Self Mastery Series:

Ultimate Cleanse

Full-Body Tune-Up

Healing Addictions

Releasing Stored Anger

Forgiveness

Doubting vs. Knowing

The Negative Mind

True Happiness

Self Acceptance

Forgiveness

Self Expression

Previous

Praise from

Gloria’s Mentor

"Gloria has studied with me for many years and is truly dedicated to the spiritual growth of others. She has a heart of gold."

GURMUKH KAUR KHALSA

More transformations

from Gloria’s students

"Not loving myself led to depression and illness because of decisions I made that did not honor my truth. Studying and practicing Kundalini yoga has not only been instrumental in helping me crawl out of these low points in my life, but it has also made my life better than it has ever been before. It’s taught me to love and accept myself. It’s taught me that I Am Enough."

Bev Davidson

More transformations

from Gloria’s students

"Move your body to free your mind and heal your heart. Take the road less travelled and find yourself again. You won’t regret it. Your life will change because you have changed. Gloria will guide you every step of the way and has made Kundalini Yoga accessible and relevant for our modern lives."

Liss Dempsey

How does it work?

Each section of the Self-Mastery Series includes a 6-Day Immersion + 40-Day Integration...

The 6­-Day Immersion includes a unique 90-minute Kundalini Yoga practice each day, followed by a 40­-Day Meditation Integration. The Immersion is specifically designed to create rapid personal growth in the shortest possible time. And the Integration helps you solidify and maintain your breakthroughs with a consistent daily practice.

Up next? How to create rapid personal transformation…

6-Day Immersions

Total of 160 Days of Integration

(Total of 24 Immersion Practices)

Shift your energy to create rapid personal transformation in six days…

The intensity of your first six days of each Self Mastery Series Immersion is purposeful. You’ll be taken to your limits, so you can transcend those limits.

The targeted work of these proprietary Kundalini practices on your nervous system and glandular system changes you on a cellular level. You’ll feel different after each and every practice, and you’ll feel profoundly changed after six consecutive days of practice.

Each morning for six days, a new 90­-minute practice video is released in the private course platform. Each day includes a physical practice, an active meditation, and self­-exploratory written exercises to go deeper with your awareness.

  • Day 1: Mind Body Detox
  • Day 2: The Negative Mind
  • Day 3: The Positive Mind
  • Day 4: The Neutral Mind
  • Day 5: The Voice of the Soul
  • Day 6: True Happiness

Up next? How to solidify the changes...


Back

40-Day Integrations

Total of 160 Days of Integration

Solidify and integrate your breakthroughs with a consistent daily meditation practice...

A powerful 11-minute Kundalini meditation is assigned to you after your immersion to fully integrate and solidify the changes experienced in your first six days of practice.

You complete this short meditation every day for 40 consecutive days. This meditation is unique to the Kundalini tradition and incorporates elements of mantra and mudra. You may be tempted to skip this part — don’t do it. This is where the biggest changes happen.

As a bonus, a new 30­-minute yoga practice video will be released weekly during your 40 days. (It’s completely optional – though recommended – that you continue to practice daily. And most students don’t want to stop, once they start.)

Up next? How to share your experiences and get answers to your questions…


Back

Global Community

Lifetime access to the private Facebook group and course platform for sharing, support, discussion, and getting answers…

In addition to your lessons and worksheets, you’ll find a discussion area on the easy-to-use course platform. This is a safe and sacred space to share your experiences with other students, get support and encouragement, and get your questions answered.

You may also use our private Facebook group to connect with our deep, soulful community that will uplift, motivate, and support you during your course and beyond.

You get full access to Gloria Latham –

via the course platform, private Facebook group, or direct email – to ask questions, and receive her personal insights not offered anywhere else.

Back

Let’s recap

Here’s a Quick Overview of What You Get in the Complete Self Mastery Series...

A total of 50+ unique Kundalini yoga practices and meditations, including...

24 Completely Unique 90-minute Kundalini Yoga Practices:

including a physical practice, dynamic meditation, and guided self-inquiry exercises for each 6-Day Immersion throughout the entire year.

31 Powerful Kundalini Meditations:

Including a unique 11-minute Kundalini meditation for each 40-Day Integration period of the series.

24 Bonus Practices:

Six weekly 30-minute Kundalini yoga practice videos for each part of the series.

global community:

Get your questions answered and get support in our Private Facebook group and in the discussion area of the course platform

teacher training:

Credit toward your 200-hour or 500-hour Yoga Alliance Teacher Training Certification

Lifetime Access:

Repeat immersions or practices as often as you like, and join in future Self Mastery sessions

Plus!

preferred customer status

Exclusive bonuses, special pricing, and early bird access to future online and destination trainings

Why it works

Every immersion in the Self Mastery Series provides the structure you need to transform your life...

you challenge your body, so you can free your mind from the limiting beliefs and fears that have held you back for years. The result is a heart-opening, body-strengthening, mind-expanding experience like no other that will transform your personal relationships for good.

01 Immediate benefits from day 1

You’ll experience a shift in energy from the very first practice – and the benefits compound and deepen with each daily practice. Although the practices are challenging, you’ll never feel depleted. Instead, you’ll feel clearer, lighter, stronger, more vibrant and free, and more like yourself than you have in years.

02 PHYSICAL | MENTAL | SPIRITUAL

Because you’re more than a physical body, the proprietary Self Mastery system is built on 4 core components:

  1. Breathwork
  2. Energy-Cleansing Physical Practices
  3. Meditation
  4. Guided Self-Inquiry

These 4 elements work together to create change on a physical, mental, and spiritual level.

03 Quick & convenient

If you want results, you must commit to taking action. All you need is 90 minutes a day for the first 6 days, then 11 minutes a day for the next 40 days – all from the comfort of your home, a hotel room, or your office.

You can do these practices anywhere, anytime. If you can’t join us during the live program, you can create your own schedule. And after your 46 days is up, you can repeat daily practices, or even the entire immersion + integration, to your heart’s content.

04 Accessible

Anyone can do the practices. It’s not about striking the perfect pose, or impressing anyone (other than yourself). This is your practice. It’s about showing up on the mat, doing what you can do, and finding exactly what you need every time.

Sign Me Up

Yes, I’m Ready to Transform My Life!

12-Payment Plan

$279 USD

$375

Register now

Best Value

Single Payment of

$2997 USD

$3997

Register now

The Complete Self Mastery Series is open for enrollment only once a year. This is your only chance to save substantially and receive access to all four immersions. Enrollment closes January 28.

Want to know if

Self Mastery will work for you...

where are you right now?

(select one of the boxes below)

01

A Yoga Teacher / In Training

02

Looking for Personal Development

03

A Yoga Student / Enthusiast

Is the Self Mastery Series for you?

Yoga Teachers / in training

  • You’re interested in teaching Kundalini Yoga.
  • You want to earn credit toward your 200-hour certification or your 500-hour certification from Yoga Alliance.*
  • You’re curious about Gloria’s proprietary style of Kundalini and her action-based system for personal transformation, and you want to be able to teach the process to your own students.
  • You’re in need of change, and other methods you’ve tried are far too slow, or the results feel incomplete.
  • You feel like you’ve lost your spark for life, and each passing year, you move farther away from your dreams.
  • You want to finally break free from your bad habits, limiting beliefs, and self-defeating patterns.
  • You want to heal your relationship with yourself and others and attract healthy, fulfilling relationships.
  • You want to clear your mental clutter and access deeper states of meditation.

*The Self-Mastery Series Immersions can be combined with a live training to receive your 200-hour certification OR earn course credit toward your 500-hour certification. Email me directly at info@semperviva.com to find out more.

Is the Self Mastery Series for you?

Looking for personal development

  • You need to make a change in your life, and you’re tired of jumping to the next new thing, only to be disappointed by the lack of results.
  • You want a proven, trusted system to quickly unlock your energy, clear your mind, and free your body, and you don't have years to toil away, waiting for results.
  • You’re curious about Gloria’s action-based system for transformation, and you’re willing to show up on the mat.
  • You feel like your thoughts are in control of you, instead of the other way around. And you might wonder, “What’s wrong with me?” More importantly, you’re ready to clear out the old, limiting stuff, and make way for a new, more calm and focused you.
  • You feel stuck, blocked, or like something is off and you’re not sure why, and you’re open to trying something different to make changes.
  • You feel like you’ve lost your spark for life, and each passing year, you move farther away from your dreams.
  • You want to finally break free from your bad habits, limiting beliefs, and self-defeating patterns.
  • You want to heal your relationship with yourself and others and attract healthy, fulfilling relationships.
  • You want to clear your mental clutter and access deeper states of meditation.

Is the Self Mastery Series for you?

Yoga students / enthusiasts

  • You’ve tried other forms of yoga, and you’re interested in developing a Kundalini yoga + meditation practice.
  • You’re curious about Gloria’s proprietary style of Kundalini, and how it’s different from other Kundalini classes.
  • You feel like you’ve lost your spark for life, and each passing year, you move farther away from your dreams.
  • You want to finally break free from your bad habits, limiting beliefs, and self-defeating patterns.
  • You want to heal your relationship with yourself and others and attract healthy, fulfilling relationships.
  • You want to clear your mental clutter and access deeper states of meditation.
  • You need to make a change in your life, and you’re tired of jumping to the next new thing, only to be disappointed by the lack of results.
  • You want a proven, trusted system to quickly unlock your energy, clear your mind, and free your body, and you don't have years to toil away, waiting for results.

“This has given me a greater sense of ease and joy in my life…”

"Within the first 3 days I was blown away by the practice"

"I have more energy at 67 than I had when I was in my 30s"

I get it…You have a million options for yoga, meditation, and personal development courses. And a lot of those options sound really good.

The Self Mastery Series is different. If you’ve never done Kundalini before — you’re missing out on the chance to FEEL the results immediately. If you tried Kundalini and didn’t like it, know that my style of practice is unique. I don’t follow the exact traditions and rules of Kundalini. My intention is always to make my programs widely accessible and to deliver exactly what gives you results and ONLY that.

That’s why I offer a different kind of guarantee…

If you show up on your mat, do the work, and stay with me for the full 46 days of each immersion over the year, you will change your life. That’s my guarantee. 

On the flip side, if you don’t show up, don’t do the work, and quit, you won’t get results — other than going back to the same old rut. Besides, looking for an “out” signals to your brain (and your heart) that you’re not all-in and committed to the process.

Sign Me Up

Yes, I’m Ready to Transform my Life!

12 Payment Plan

$279 USD

$375

Register now

Best Value

Single Payment of

$2997 USD

$3997

Register now

The Complete Self Mastery Series is open for enrollment only once a year. This is your only chance to save substantially and receive access to all four immersions. Enrollment closes January 28.

100%

the self mastery process works.

of students surveyed reported that their lives changed for the better as a result of the immersion

Sign Me Up

Yes, I’m Ready to Transform My Life!

12 Payments of

$279 USD

$375

Register now

Best Value

Single Payment of

$2,997 USD

$3997

Register now

The Complete Self Mastery Series is open for enrollment only once a year. This is your only chance to save substantially and receive access to all four immersions. Enrollment closes January 28.

Meet your Guide

Gloria Latham worked as a licensed pharmacist for almost a decade before discovering true health through the practice of yoga and meditation.

She’s now one of the most influential forces of Yoga Teacher Training globally

and is best known for her transformational programs that help students powerfully break through emotional and physical barriers, and her light-hearted yet powerful Yoga Dance Parties.

Gloria is a Lululemon Global Ambassador, a frequent presenter at Yoga conferences and festivals worldwide, as well as Gaia TV and Yoga International, and founder of Semperviva Yoga Studios – with four locations in Vancouver, Canada.

As the Director of Yoga Teacher Training at Semperviva International College of Yoga, she and her team of top Yoga Alliance certified teachers, offer Yoga Alliance certified teacher trainings in Canada, Europe, Asia and Mexico.

“I’m in…what’s the investment?”

You’ve no doubt tried multiple ways to get more energy, change your habits, declutter your mind, and reach your goals.

Yoga classes, therapy sessions, a health coach...not to mention those monthly subscriptions, books, and meditation tracks — all required an investment of your resources.

And you likely got some results, but here you are…still not living from your truest, most empowered self…still feeling like you’re running in place through heavy fog…and feeling like you’ve tried EVERYTHING only to end up more overwhelmed, confused, and exhausted than when you started. 

What you’ve been doing won’t get you where you want to go.   

It’s time to try something different. You can stop spinning in place, clear the way, and move forward with the Self Mastery Series. 

Sign Me Up

Yes, I'm Ready to Transform My Life!

12 Payments of

$279 USD

$375

Register now

Best Value

Single Payment of

$2997 USD

$3997

Register now

The Complete Self Mastery Series is open for enrollment only once a year. This is your only chance to save substantially and receive access to all four immersions. Enrollment closes January 28.

More transformations

from Gloria’s students

"Gloria’s course gave me the practices, space and community I needed to free myself from my negative thoughts. I am lighter and much kinder to myself now. I am less thrown off by things and am quicker to let go of things.”

URSZULA LIPSZTAJN | SQUAMISH, BC

Praise from

Creator of Baptiste Power Yoga

"There is a surprising depth to you and your classes, and your words reach and touch something inside me."

Baron Baptiste

More transformations

from Gloria’s students

The course was excellent from the quality of the trainer to the quality of course content and structure - and I've never done such deep life changing courses in such a short time. Each module was an earthquake - a catalyst of deep changes in my life. I learned to love my body. I learned to hear and trust my intuition.

Veronika Kurucz

01

frequently asked questions

Why Kundalini Yoga?

I am passionate about Kundalini yoga because the benefits of this practice are immediate. And by the time you’ve landed here, that’s exactly what you’re looking for…immediate results.

02

frequently asked questions

What results can I expect from the immersions?

Results vary for each immersion and for each student. However, all immersions are designed to move you quickly through a cleansing phase, where your subconscious releases unprocessed emotion, limiting beliefs, bad habits, and toxic thoughts. In the integration periods, you’ll use the ancient wisdom of Kundalini Yoga to access deeper levels of meditation. 

Overall, you will experience a decrease in stress, anxiety, and addictive tendencies. You may have better focus, optimized performance, and more self-awareness. Physically, you may feel lighter, more energetic, and you may even find you move through your day with more ease. You’ll start listening to and trusting yourself again. Most importantly, you’ll feel more like yourself than you have in years.

03

frequently asked questions

How much time will I need to dedicate to this program?

The time commitment to complete each immersion is minimal, but the results are immediate, profound, and lasting. The Self Mastery Immersions teach you to stop putting your happiness and well-being last. The benefits of a daily spiritual practice will positively impact everyone in your life. 

04

frequently asked questions

How tech-savvy do I have to be to take this course?

All you need is an internet connection. You can stream the videos directly from the membership portal, or download them to your desktop computer. You can also download to any device by using an app.

05

frequently asked questions

Can I spread the immersion out over a longer period of time?

It’s not recommended and here’s why: Spreading this program out over time dilutes the power of the practices, and unnecessarily delays your results. No one has ever had more than 24 hours in a day. Some people are able to use these 24 hours to achieve great things, honor their relationships, and fulfill their soul purpose – while others remain stuck and unfulfilled. Doing this program may require early mornings or late nights, but I promise you it’s worth it. Allow yourself to experience the success that comes with a deep immersion into Kundalini yoga.

06

frequently asked questions

I’m traveling/busy the week the course starts. Can I complete the program on my own time?

You will receive all of your materials and reminder emails on the start date of each immersion, but you are welcome to complete the program on your own time. Ideally, you want to start with the group for accountability and support. However, you’ll have lifetime access to your course materials and the private Facebook group, which means you have complete flexibility as to when you complete the program – and may even choose to participate again with future groups.

07

frequently asked questions

When will the Complete Self Mastery Series be offered again?

This Series will not be offered online again for one full year. The full series can be completed within one year if you’re looking for rapid soul growth, or take as long as you need. You’ll be invited back to participate with a new group each time the course runs, and your experience will never be the same twice. You’re going to love this deep inner work, and growing community of worldwide support.

08

frequently asked questions

I’ve never done yoga. Can I still participate in an Immersion?

Absolutely! Just like you, I was once intimidated to try yoga, and I didn’t really understand what it could do for me. That’s why, when I started to teach, it was extremely important to me to deliver classes and courses that were accessible, inclusive, and effective. In addition – Kundalini yoga looks quite different from what you might think of as yoga. It doesn’t have all the familiar poses like triangle or Warrior I. But this is one of the most powerful aspects of the practice. The simplicity of the movements, and the fact that there are no postures to perfect or levels to achieve, make it possible to take your focus off your physical body so you can do the deep “inner work” of unlocking your potential. Despite the simplicity, this practice will challenge you, and you’ll not only develop a strong body, but a strong mind.

09

frequently asked questions

I’m worried the practice may be too physically challenging for me.

Anyone can do this practice. Unlike other forms of yoga, there isn’t a sequence or a flow that you have to keep up with. You can make it as intense or as easy as you need it to be by making minor modifications and doing what feels right for your body.

10

frequently asked questions

I’m pregnant. Can I take this course?

Although Kundalini Yoga is suitable in pregnancy with modifications, I do not recommend these immersions for pregnant women – because I’m not there in person to suggest proper modifications.

11

frequently asked questions

Do you offer payment plans?

Yes, a 12-pay option is available.

12

frequently asked questions

I've never done an online program. How does it work?

You’ll receive private access to an easy-to-use online course platform. Your video lessons and worksheets are organized by day, and there’s a special discussion area, where you can ask questions and support and inspire your fellow students. Regular email reminders help you stay on track throughout the program, and additional discussion and support takes place in our private Facebook group.

13

frequently asked questions

What happens when I register?

After you purchase the program, please stay on the purchase page and you will be redirected immediately to my learning portal, where you’ll be asked to create a username and password for the program (if you’re new to my courses). If for some reason you exit the page before you’re redirected, don’t worry – an email will be sent to you with your tax receipt and a link. Once you click this link, you’ll be redirected to the learning portal and asked to create your username and password for the program. If you don’t receive the email, message info@semperviva.com and we’ll get this right over to you.

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frequently asked questions

Will I have access to Gloria for questions?

I personally respond to all your online questions both on the course platform and in the private Facebook group. You can also email me privately at info@semperviva.com. Similar questions come up for everyone, so I encourage you to use the public forums to create a strong community of support that encourages others to find their voice.

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frequently asked questions

How can I get certified as a Yoga Alliance registered Kundalini teacher?

The Kundalini for Self-Mastery programs can be combined with a live training to receive your 200-hour certification OR earn course credit toward your 500-hour certification. Email me directly at info@semperviva.com to find out more.

Here's what you get

Ready to Master Your LIFE with the Complete Self Mastery Series?

01

24 completely unique 90-minute Kundalini yoga immersion videos

including a daily physical practice, dynamic meditation, and guided self-inquiry exercises for each 6-Day Immersion throughout the entire year.

02

31 Kundalini meditations with mantras and mudras

including 4 powerful 11-minute meditations designed to integrate and reinforce the benefits you will experience in each Immersion.

03

24 30-minute Kundalini yoga practice videos

as an additional tool for solidifying the core Self Mastery experience, you’ll receive a fresh 30-minute class each week, during the 40-Day Integration period for each Immersion.

04

100+ self-inquiry worksheets

to complement the Immersions and guide you as you access a wisdom beyond your mind.

05

Emails from Gloria

offering practical guidance and support to help you stay on track and inspired throughout the program.

06

Password-protected members portal

where you can conveniently access all of your materials in one place – from anywhere in the world. The course platform is easy to use, and is a safe and sacred space to get your personal questions answered.

07

Private Facebook group

to connect with our deep, soulful community that will uplift, motivate, and support you during your immersion and beyond.

08

Full access to Gloria Latham

via the professional course platform, private Facebook group and direct email - to ask questions, and receive additional support and personal insights not offered anywhere else.

09

Credit Toward Teacher Training

Credit toward your 200-hour or 500-hour Yoga Alliance Teacher Training. (Please contact us at info@semperviva.com to confirm eligibility or to find out more about becoming certified as a Kundalini Yoga Teacher.)

10

Lifetime access to your program materials and FB group

You’ll be invited to join all future Self Mastery sessions, as well as be able to pop back into the course platform for a refresher anytime you like. The full Self-Mastery Series, includes a total of almost 50 completely unique Kundalini Yoga Kriyas, with BONUS fresh live classes available to you each time the program runs.

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Rapid personal growth

As you clear your blocks and awaken your untapped potential (Kundalini Energy) to overcome the limitations of your mind to master your life

12

Exclusive bonus classes, and early bird access

to future online and destination trainings.

Brand new bonus!

[NEW] Live Sessions with Gloria

Join Gloria LIVE every day during the 6-Day Immersions…that’s 24 live sessions throughout the year, exclusively for Self Mastery students​​

The Benefits

When you show up on the mat, the life-changing benefits you’ll experience include…

Immediate Relief

Kundalini Yoga uses your energy centers (chakras) and your physical body to change your mind – bypassing the internal chatter that delays your results. You’ll feel your energy shift during the practice. And after 6 days, you’ll feel lighter, like a burden has been lifted from your body, mind, and heart.

Unlocked Potential

Kundalini Yoga releases your Kundalini Energy, your untapped potential, which is already encoded in you. With each immersion, you’ll build on the tools and techniques to unlock it quickly. You’ll feel like you’ve created time and space for you to just BE. And you’ll have renewed energy to make your dreams a reality.

Cathartic Release

Gloria's proven, proprietary system is your action plan to release toxic, self-abusive habits, patterns, and behaviours (like judgment, workaholism, and binge eating) and breakthrough the self-limiting beliefs that have kept you stuck for years.

Whole Life Balance

The Self Mastery Series is designed to help you transform every area of your life in an intentionally paced and sequenced way, with breathing room in between. Each immersion taps into a well of inner strength and wellbeing, that you’re not even aware of, and teaches you how to summon that strength to excel in every area of your life – from your life vision, to your health, to your relationships, and your career goals.

Complete Mind-Body Health

The practices are designed to detox your body and your mind, and tune-up your nervous system and glandular system, the guardians of your health – all while creating a body that is healthier, lighter, and stronger.

Commitment and Consistency

The practices will meet you exactly where you are now, and will help you establish trust with yourself again. You’ll feel out of sorts if you miss a day of practice. And over time, you’ll discover that consistency of practice is the game-changer. Consistency is how you make a real transformation and stick with it.

Sign Me Up

I'm Ready to Transform My Life!

12 Payments of

$279 USD

$375

Register Now

Best Value

Single Payment of

$2997 USD

$3997

Register Now

The Complete Self Mastery Series is open for enrollment only once a year. This is your only chance to save substantially and receive access to all four immersions. Enrollment closes January 28.

A Proven, Trusted System to Transform Your Life

A Personal Message from Gloria

By now, you probably get my point: You can’t use your mind to create permanent change. You can’t out-think your problems, and you can’t run from them. (They always catch up.)

When you think your way out of a problem, you’re limited to accessing your conscious brain. But your real barriers to success are hidden in your subconscious brain.

That’s why you find yourself defaulting to the same negative self-talk, falling in love with the same type of “wrong for you” partner, and repeating the same arguments – even if you’ve made a sustained, thought-led effort to change. 

The yearlong Complete Self Mastery Series works by using breathwork, energy-cleansing physical practices, Kundalini meditation, and guided self-inquiry all designed to cleanse and strengthen your chakras.  

You can choose to keep relying on your mind and experiencing bits and pieces of success, here and there (some call that total frustration).

Or you can take a single action today to start creating real, lasting change…

I’d love it if you’d join me inside the Self Mastery Series

Sat Nam,

Gloria

Sign Me Up

Yes, I’m Ready to Transform My Life!

12 Payments of

$279 USD

$375

Register now

Best Value

Single Payment of

$2997 USD

$3997

Register now

The Complete Self Mastery Series is open for enrollment only once a year. This is your only chance to save substantially and receive access to all four immersions. Enrollment closes January 28.