Heart Opening Set to Release Fear and Build Trust

  • If you find yourself feeling overly anxious, fearful or worried, this is a great class for you. The cleansing postures will cleanse your subconscious fears. The heart opening poses will give you a greater sense of trust and a sense of freedom. Allow yourself to become fearless, knowing that you are never given more than you can handle. Build strength both internal and external as you release fear.