Reduce Addictive Tendencies – Cleanse Your Body With Breathing July 24th,2018

Have you ever heard of Breath of Fire?
It’s a simple, yet incredibly powerful breathing technique that’s known to:

-Cleanse and detoxify your body
-Reduce addictive tendencies
-Expand your lung capacity
-Increase stamina and focus
-Improve digestion
-Strengthen your immune system
-Help you better handle stress

And you can start seeing benefits in as little as 1-3 minutes per day! 
Pretty amazing, right?

I’ll show you how in today’s short video!

I’ve been sharing a lot of breathing + meditation techniques on my Facebook page lately because I want you to find the one that feels right for you. This is one of my favorites because it’s just so effective.

Give it a try, and let me know what you think!

Click here to watch.