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KUNDALINI YOGA ONLINE IMMERSIONS AND TEACHER TRAININGS FOR SELF MASTERY

Meditate to Master Your Mind
ONLINE IMMERSION

Does this sound like you?

  • You work harder than ever but feel like you’re accomplishing less

  • You’re overwhelmed by the amount of information constantly coming at you

  • You feel distracted and unfocused

  • You’re not sure you’re spending time on the “right” things in your life

  • You’ve lost sight of who you really are and don’t feel like yourself anymore

  • You know you’re not reaching your potential but aren’t sure how to access it

  • You’ve been curious about meditation but too overwhelmed by all the different styles available to try it

  • You’d like to experience a sense of inner peace and calm but aren’t sure that is even possible for you

  • You’re looking for ways to better manage your anxiety and keep yourself from being limited by your worries and fears

  • You’re ready to experience true happiness

In this immersion you learn to stop seeking answers outside yourself and reconnect with the only voice you need to listen to, the voice of your soul.

ARE YOU READY TO GAIN BACK CONTROL OF YOUR LIFE?

To live your purpose and discover true happiness, you must master your mind. To master your mind, you must master meditation.

In just 6 days you’ll learn powerful Kundalini Yoga techniques to bring your mind under your conscious control.

You'll achieve inner states of stillness.
You'll gain freedom from unwanted distractions that have become emotionally draining and have led you away from your true purpose..

You will activate your intuition and use it as the primary guiding force in your life.

in just 6 days you will:

  • Feel more clear, calm and focused than you have in years
  • Have more energy and vitality, and feel physically and emotionally lighter
  • Feel more connected to who you really are (your True Self)
  • Be on the path to true happiness
  • Establish a daily process of clearing self limiting beliefs and emotional burdens
  • Stop letting yourself be ruled by your worries, anxieties and fears
  • Strengthen your intuition and feel confident you’re making the best life choices
  • Explore some of the fastest acting meditation techniques
  • Reduce cravings and relieve addictive tendencies
  • Develop a daily habit of meditation you can stick to for life

Here's Why this program will work for you:

  • IMMEDIATE RESULTS

    Doing this program over six consecutive days produces immediate results. You’ll reach deep meditative states fast and start accessing wisdom of the meditative mind to live your dreams.

  • Community of Support

    Your online community of like minded participants keep you inspired and hold you accountable to your personal goals.

  • Anywhere / Anytime

    You’ll never be limited by location or time. You can create the ideal schedule for your course work.

HERE’S WHAT YOU’LL GET WHEN YOU JOIN:

your 6 day immersion includes:

  • 6 Kundalini Yoga Kriyas — IN GUIDED VIDEO FORMAT

    Kriyas are complete mind-body workouts that strengthen your mind, body and soul. Each kriya includes a series of asana (physical exercises), pranayama (breath work) and mantra (repetition of sound) to move energy and create a very specific effect on your body, mind and spirit. You will experience everything from strong and sweaty practices to deep meditative states - and will feel physically and emotionally different at the end of each practice. Kriyas chosen for this immersion will put your body in the most receptive state for meditation.

  • 6 MODULES OF CONTENT

    6 modules of content that will release suppressed emotion and limiting beliefs, while moving you into deeper states of peace and heightened intuition. 

  • Meditations 

    Each Module contains a specifically selected meditation to amplify the benefits of the chakra activation work accomplished during your physical practice. The Meditations incorporate specific elements of mantra, mudra, pranayama, and point of focus to amplify the effects of the meditation. You will cleanse your subconscious mind, balance your three minds, heighten your intuition and connect to your higher conscious, Your final meditation will be practiced for 40 consecutive days so that you can start living in alignment with your soul’s guidance.

  • Self-Inquiry Worksheets

    Each module has an important series of questions for you to ask yourself, as well as small projects to get you “unstuck” in various aspects of your life. There is power in asking the right questions.

your 40 day integration includes:

  • 40 DAY MEDITATION FOR HEIGHTENED INTUITION

    Your subsequent 40 days incorporates new Kundalini Yoga practices each week for the entire 40 Day meditation period. The meditation you will practice heightens your intuition and connects you to your higher Self so that you will always be guided by the voice of your soul, rather than the voice of your ego. You will learn how to “see the unseen” and “know the unknown.”

  • Guidance & Support for Your Meditation

    You’ll receive a minimum of 2 emails per week during your 40 day integration period to provide additional guidance and support as you complete your daily meditation + journal entry. You will also receive fresh video content that includes:


    Six BONUS 30 minute chakra activation practices to enhance your meditation journey

You’ll Also Receive:

  • Private
    Facebook Group

    The Meditate to Master Your Mind private Facebook group is a great place to connect with your fellow participants, and get inspiration and support when you need it. 

  • YOGA
    ALLIANCE HOURS

    200 hour yoga teachers will receive credit towards your 500 hour Yoga Alliance accreditation.

    * Ask if this applies to you

  • Lifetime
    Access to Content

    You’ll receive 24/7 access to the Meditate To Master Your Mind online learning portal - including all of your modules, meditations, and more. 

MEET YOUR GUIDE

Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

She is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves.

As the Director of Yoga Teacher Training at Semperviva International College of Yoga, she and her team of top Yoga Alliance certified teachers, offer Yoga Alliance certified teacher training in Canada, Europe, Asia and Mexico. 

Praise for Gloria’s
Kundalini Yoga Immersions and Trainings

Gloria has studied with me for many years and is truly dedicated to the spiritual growth of others. She has…

Gurmukh Kaur Khalsa| goldenbridgeyoga.com

Gloria's ability to shift and transform an entire room is truly magical! Her lovely and amazing energy is both addictive…

Chris Chavez | chrischavez.com

Enroll in MEDITATE TO MASTER YOUR MIND

  • 6 days of powerful yoga, chakra and meditation work.
  • 40 days of meditation and journalling work, plus six BONUS 30 minute chakra activation practices.
  • Lifetime access.
  1. Meditate PAYMENT PLAN

    3x$339 CAD

    Sign Me Up
  2. Meditate ONE-TIME FEE

    $997 CAD

    Sign Me Up

For your security, all orders are processed on a secure server.

The program takes place in two parts

PART 1

IMMERSION

6 DAYS

(MARCH 5TH – MARCH 10TH, 2017)

You’ll complete the 6 core modules of the program over 6 consecutive days. Each module includes a Kundalini Yoga Kriya (exercise set), chakra work, meditation and self-inquiry – and is designed to be completed in approximately 90 minutes per day.

Are you ready to gain back control of your life? The changes you create as a result of this program greatly depend on how you show up in these first 6 days. If you approach the immersion with openness and discipline, you’ll be amazed at how this intensive practice over a short period of time creates powerful shifts in every area of your life.

PART 2

INTEGRATION

40 DAYS

(MARCH 11TH – APRIL 18TH, 2017)

Immediately following the 6 Day Immersion, you’ll begin a 40 Day Meditation practice that is designed to lead to deep states of meditation and heighten your intuition. You will learn how to access the soul’s guidance and let it become the guiding voice in your day to day life. Your daily meditation and journal entry will take no more than 20 minutes each day.

A 40 Day Meditation has to be done for 40 days consecutively. Commitment to daily practice is one of the most important foundations for your success. Community support and ongoing guidance will keep you inspired. You’ll complete the program feeling more connected to your authentic Self and experience true happiness.

THIS course IS FOR YOU IF:

  • You’ve lost touch with your inner guidance and have trouble making important life decisions without constantly consulting others.

  • You have a hard time maintaining your focus and concentration.

  • You’re easily distracted and it takes a long time to return to focused work once you’ve lost your concentration.

  • You never feel fully present…you’re either mentally reliving some drama or worrying and obsessing about something that might happen in the future.

  • You’re experiencing information overload.

  • You feel unfulfilled and aren’t quite sure what is missing.

  • You’ve been curious about meditation but can’t stick with it long enough to experience the benefits.

  • You’ve been wanting to meditate but are overwhelmed by all the various styles available.

KEYS TO SUCCESS

Kundalini Yoga and meditation

Kundalini Yoga and Meditation are the foundation of these immersions because the effects produced are IMMEDIATE and long lasting. You don’t need to wait any longer to feel better, it can happen in as quickly as your first practice. You will learn how to access your Kundalini energy and release the greatness you are capable of.

Immersion Format

The 6 Day Immersion format fast tracks your ability to access the meditative mind QUICKLY! You’ve already waited long enough to experience change in your life. By experiencing quick and immediate benefits, your motivation level stays high and you remain committed to a path of self-fulfillment and discovery.

Forty Day Integration Period

The forty days subsequent to your 6 day immersion are a crucial piece to creating LASTING change. In Meditate to Master Your Mind, you will experience a potent meditation that connects you to your higher Self. Mastery is achieved by following the wisdom of this highest aspect for yourself. These are proven, life-changing practices!

Supportive Network

Be a part of a private, supportive community of like-minded people across the globe that will inspire you and hold you ACCOUNTABLE! No backing down this time! Commit to creating positive, supported, lasting life change.

Mind Body Connection

The mind and body are integrally linked. Reading self-help books and attending lectures can be infinitely inspiring but it is proven that we rarely take action on what is learned. Working the body physically through the practices of Kundalini Yoga and Meditation creates real physical changes in your brain chemistry that instigates profound action and change. Creating a strong body creates a strong mind, free of negativity and self-doubt, getting you unstuck for good.

meditation CURRICULUM

During Part 1 of the immersion, you’ll complete the following Core Modules over 6 consecutive days. 

Each module includes a Kundalini Yoga Kriya (exercise set), chakra work, meditation
and self-inquiry – and is designed to be completed in approximately 90 minutes per day.

THE CURRICULUM

Praise for Gloria’s
Kundalini Yoga Immersions and Trainings

Gloria has studied with me for many years and is truly dedicated to the spiritual growth of others. She has…

Gurmukh Kaur Khalsa| goldenbridgeyoga.com

Gloria's ability to shift and transform an entire room is truly magical! Her lovely and amazing energy is both addictive…

Chris Chavez | chrischavez.com

WHat’s NEXT

Meditate to Master Your Mind is part of a complete Kundalini Yoga Online Series. These programs are created for those who not only want to change their lives but need to.

Meditate To Master Your Mind leads you to a state of self-mastery by accessing inner states of stillness through a step by step chakra balancing process. The next course in the series is Heal Your Heart. Now that you’ve quieted the mind, it’s more possible than ever to access your heart’s true desires and find happiness.

These immersions are not sequential so trust that you’ve landed exactly where you’re meant to be. These online immersions can be taken in any order and are yours for lifetime use. You can retake any of these immersions when you need extra support and inspiration. These courses will fast track the changes you’ve been wanting to experience in your life for years.

Life change begins when you commit to doing your “internal” work. These immersions make that work, fast, easy and exciting!

COURSE FEATURES:

Each online Immersion/Teacher Training in the Mastery Series is designed to balance different aspects of your chakra system to strengthen the body, calm the mind and align with your soul.

All courses consist of a 6 Day Immersion followed by a 40 day Integration period.

four part online mastery series

  • Meditate To Master Your Mind- march 2017

    (6th and 7th chakra)

    The mind is meant to be your servant not your master. This immersion teaches self-mastery through exploration of the mind through yoga and meditation. 

  • Crystallize Your Vision- january 2018

    (5th chakra)

    This immersion incorporates all the chakras to powerfully manifest your dream but has a particular emphasis on the fifth chakra. The Fifth Chakra is about communication. Once you gain the courage and clarity to ask for what you want, your manifestation process will accelerate. 

  • Heal Your Heart- may 2017

    (4th chakra)

    This immersion focuses on the heart chakra, the balance point between your physical and spiritual needs. Learn how to balance giving and receiving, and move from burnout to abundant joy. 

  • Breakthrough Your Subconscious Blocks- fall 2017

    (1st, 2nd, 3rd chakra)

    This immersion focuses on the subconscious blocks of the 1st, 2nd and 3rd chakra to unlock your potential. You will clear away the shadow emotions of the lower chakras and fears that have kept you stuck for years.

Enroll in MEDITATE TO MASTER YOUR MIND

save $500

ENROLL IN ALL FOUR COURSES AND SAVE $500

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I've felt a powerful shift in my heart that says "I am worthy"! Worthy to let go of what is…

Nicole Tingley | nicoletingley.com

Gloria is one of the most inspired teachers I know. Her powerhouse classes & immersions deliver a consistent loving & empowering message…

Steph Snyder | stephaniesnyder.com

FREQUENTLY ASKED QUESTIONS

When will the immersion be offered again?
I've never done an online program. How does it work?
Will I have access to Gloria for questions?
Are the benefits the same to doing this course live?
How much time will I need to dedicate to this program?
Can I spread this program out over a longer period of time?
I’m traveling/busy the week of the program. Can I complete the program on my own time?
Will there be a payment plan for this course?
Why Kundalini yoga?
What other courses are available to continue my yoga studies and personal development?
How can I get certified as a 200 Hour Yoga Alliance Registered Kundalini teacher?

Enroll in MEDITATE TO MASTER YOUR MIND

  • 6 days of powerful yoga, chakra and meditation work.
  • 40 days of meditation and journalling work plus six BONUS 30 minute chakra activation practices.
  • Lifetime access.
  1. Meditate PAYMENT PLAN

    3x$339 CAD

    Sign Me Up
  2. Meditate ONE-TIME FEE

    $997 CAD

    Sign Me Up
save $500

ENROLL IN ALL FOUR COURSES AND SAVE $500

  • 6 days of powerful yoga, chakra and meditation work.
  • 40 days of meditation and journalling work plus six BONUS 30 minute chakra activation practices.
  • Lifetime access.
  1. BUNDLE PAYMENT PLAN

    3x$1175

    Sign Me Up
  2. ONE-TIME FEE with discount (SAVE $500)

    $3488 CAD

    Sign Me Up

For your security, all orders are processed on a secure server.