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Practicing yoga with online training or videos is sometimes the best that we can do. That is how I started in yoga. Just like you, I felt I didn’t have time for yoga,until life taught me otherwise. The truth is we don’t have time “not” to do yoga. Practice now, don’t wait until life becomes more stressful or you experience a health crisis.

Online Training and Videos can never replace the incredible group energy we create when we practice together but it fills the gap between trainings, retreats and studio classes. It keeps us building our relationship until we see each other again, or until perhaps we meet for the first time.

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