Enrollment ends: Sep 20, 2018

Heal Your Heart

Online Kundalini Immersion

6 Days to Transform Your Life
& Awaken Your Potential

(Counts towards Yoga Alliance Teacher Training credits)

Does this sound like you?

  • You’re looking for love but can’t seem to find someone who really values you OR you’re in a relationship but you still feel a deep down sense of loneliness

  • Your relationships always come last, because you have no energy left by the end of your busy day to create the intimacy you desire

  • You feel like you can never slow down and give your relationships the attention they deserve, because if you do, everything you’ve worked so hard to achieve will suffer

  • Your past hurts, are impacting your ability to create deep and meaningful relationships here and now

  • On some level, you feel unworthy of love, and you attract relationships that keep proving that to you.

  • You constantly compare yourself to others and judge yourself harshly

  • Your fear of not being “good enough” is so strong that you compromise the real you for acceptance and validation by others

  • You know you need change, but you feel that you’ve already tried everything… and you’re tired of wasting time, energy and money to achieve little-to-no results.

Hi, I’m Gloria Latham and I’m excited to share a transformative Kundalini Yoga Immersion/Teacher Training course designed to Heal Your Heart – so that you can create deep, loving relationships.

My approach combines the time­-honoured wisdom of Kundalini Yoga with dynamic meditation techniques and methods of self ­inquiry that you can do from the comfort of your own home. The result is a unique style that is cathartic and empowering. It will free you from your  blocks to love – your judgment, anxiety and fears, and have you living in alignment with your heart and soul.

I’ve been a student and teacher of Kundalini Yoga for over twenty years now. I’ve studied under the direct mentorship of one of the world’s most respected Kundalini teachers, Gurmukh Kaur Khalsa, and I’ve worked with thousands of students just like you – who have almost given up believing that change is possible.

But change IS possible.

I’ve spent decades bringing this practice to thousands of people through my Semperviva Yoga Studios inVancouver, BC, as well as my online videos, yoga retreats, teacher trainings and conferences around theworld. And now I’m excited to be offering this transformational online course to you.

Imagine:

SIGN UP HERE

Hurry! Registration closes September 20th.

  1. Payment Plan

    3x$287usd

    Sign Me Up
  2. Single Payment

    $797usd

    Sign Me Up
  3. (For Self Mastery Course Alumni, please enter your discount code at check out.)

For your security, all orders are processed on a secure server.

The love you’re seeking has been available to you all along.

In Heal Your Heart, you will uncover what’s been standing in the way – using a six­ day chakra balancing process based on the time honoured wisdom of Kundalini Yoga, dynamic meditation and guided self-inquiry – followed by a powerful 40 day integration period.

What people are saying

  • “It was a new experience to practice yoga on my own, without any yogis, but I always felt the connection with Gloria and all the friends doing the same programs”

    Maiko Kurato | Japan

  • “Gloria’s course gave me the practices, space and community I needed to free myself from my negative thoughts. I am lighter and much kinder to myself now. I am less thrown off by things and am quicker to let go of things. This has given me a greater sense of ease and joy in my life.”

    Urszula Lipsztajn | Squamish, BC

  • “Gloria has studied with me for many years and is truly dedicated to the spiritual growth of others . She has a heart of gold.”

    Gurmukh Kaur Khalsa | GoldenBridgeYoga.com

Hurry! Registration closes September 20th.

  1. Payment Plan

    3x$287usd

    Sign Me Up
  2. Single Payment

    $797usd

    Sign Me Up
  3. (For Self Mastery Course Alumni, please enter your discount code at check out.)

For your security, all orders are processed on a secure server.

Why Kundalini Yoga?

Kundalini Yoga is a powerful practice that delivers immediate
and life­changing results.

  • Immediate Benefits – Kundalini Yoga is the fastest route I know  to personal transformation
  • Guaranteed Success – the goal of Kundalini Yoga is to release your Kundalini Energy, your untapped potential which is already encoded in you. And now, you’ll have the tools and techniques to unlock it
  • Inclusive – the simple, repetitive movements are easy enough for anyone to do, regardless of age, fitness level or experience
  • Strengthening – Kundalini Yoga  taps into an inner strength, that you’re not even aware of, and teaches you how to use that strength to excel in every area of your life from your relationship to your career goals
  • Mind-Body Health – It strengthens your nervous system and your glandular system, the guardians of your health while creating a body that is healthy, lean and strong
  • Cathartic – releases the toxic, self-abusive patterns and behaviours (judgment, workaholism, binge eating…) and self-limiting beliefs that have kept you stuck for years
  • This program will challenge you on a physical, mental and emotional level. It will challenge you to change your life and heal your relationships for good

How It Works…

Heal Your Heart consists of a 6­ Day Immersion, followed by a 40­ Day Integration. The Immersion is specifically designed to create rapid personal growth in the shortest possible time. The Integration will help you solidify and integrate your breakthroughs with a consistent daily practice.

PART ONE | IMMERSION

6 DAYS (SEPTEMBER 22­-27)

The intensity of your first six days is purposeful. You will be taken to your limits so you can transcend those limits! The targeted work of these Kundalini practices on your nervous system and glandular system will change you on a cellular level. You will feel different after each and every practice, and you will feel profoundly different after your six consecutive days of lessons.

  • 90­ min practice video released each morning including a physical practice, active meditation + self­ exploratory written exercises.
  • Email re­cap each evening to review the day, and help you prepare for tomorrow.
  • Dialogue in the private Facebook group about your experiences, questions & insights.

PART TWO | INTEGRATION

40 DAYS (SEPT 28 – NOV 06)

A powerful Kundalini meditation is assigned to you after your immersion to fully integrate and solidify the changes experienced in your first six days of practice. You must complete this short meditation every day for forty consecutive days. This meditation is unique to the Kundalini tradition and incorporates elements of mantra, and mudra. This is where the biggest changes happen!

  • You will complete the same 11­ min meditation daily for 40 days. If you miss a day, you start over!
  • A new 30­ min practice video will be released weekly (it is completely optional – though recommended – that you continue to practice daily).
  • Regular email check­ins to help you stay on track.
  • Dialogue in the private Facebook group and course forum about your experiences, questions & insights.

Why It Works…

This course is structured to challenge your body so you can free your mind from the limiting beliefs and fears that have kept you stuck feeling unfulfilled for years. You will be taken to your limits physically and emotionally, so you can transcend them. The result is a heart-opening, body-strengthening, mind-expanding experience like no other that will transform your personal relationships for good.

  • Immediate Benefits from Day 1

    You will start experiencing benefits of this immersion from your very first practice – and the benefits will deepen over time. You will feel clear, lean, incredibly strong, vibrant and free… and more like yourself than you have in years.

  • Physical Mental Spiritual

    There are 4 core components of this practice: breathwork, strong physical practices(that are also accessible) meditation, and guided self-inquiry. These work together to create change on a physical, mental and spiritual level.

  • Fits Your Busy Schedule

    Change requires action, and the time to begin is right now. All you need is 90 minutes per day for the first 6 days, then 11 minutes per day for 40 days after that – all from the comfort of home. If you can’t join us for the live program dates, you can create your own schedule.

  • Support from Gloria

    I will be there to personally support you, and hold space for you every step of the way. Ask me questions in the course portal, private Facebook group, or send me a direct email anytime during the program!

  • Yoga Alliance Accreditation

    Interested in teaching Kundalini yoga? You can combine Heal Your Heart with other live and online trainings to receive your 200-hour certification OR earn course credit toward your 500-hour certification.

  • Lifetime Access

    You’ll have lifetime access to your course materials, as well as the private Facebook group. Go back and review your materials anytime, or participate in the program again at no extra cost with a future group!

Sacred Online Community

You’re not alone! One of the best parts about this immersion is that you’ll be joining a supportive, inclusive community of heart-centered participants from across the globe that will inspire you with their passion, clarity, and sense of purpose – and hold you accountable to your relationship goals. We now have participants in over 20 countries and almost every continent. Each time this course runs you’ll be invited back to experience the NEW course with an ever-expanding, nurturing circle of support.

Here’s Everything You’ll
Get When You Sign Up

  • Six completely unique 90 min Kundalini yoga practice videos – including a physical practice, dynamic meditation + guided self-inquiry exercises
.
  • A powerful Kundalini meditation –incorporating elements of mantra and mudra specifically selected to heal your relationships- as part of your 40 Day Integration period
.
  • Six 30-min Kundalini yoga practice videos – solidifying the core Heart Healing steps experienced during your first six days- you’ll receive six fresh thirty-minute class (one per week) for a full six weeks.
  • Emails offering practical guidance and support to help you stay on track and inspired throughout the program
  • Password-protected members’ portal where you can access all of your materials in one place – from anywhere in the world. This course platform is easy to use, and is a safe and sacred space to get your personal questions answered.
  • Private Facebook group to connect with-and create deep and soulful community that will uplift, motivate and support you during your course and beyond to future online trainings and worldwide destination retreats.
  • Full access to Gloria Latham via the professional course platform,  private Facebook group and direct email – to ask questions, and receive additional support and personal insights not offered anywhere else.
  • Credit toward your 200-hour or 500-hour Yoga Alliance Teacher Training Certification. Please contact us to confirm eligibility or to find out more about becoming certified as a Kundalini Yoga Teacher.
  • Lifetime access to your program materials and FB group -You’ll be invited to join all future Heal Your Heart sessions, as well as be able to pop back into the course platform for a refresher anytime you like. The full Self-Mastery Series, includes a total of 40 completely unique Kundalini Yoga Kriyas, with BONUS fresh live classes available to you each time the program runs.
  • Rapid personal growth as you clear your blocks and awaken your untapped potential (Kundalini Energy) to create the love and intimacy you desire and deserve.
  • Exclusive bonus classes, and early bird access to future online and destination trainings

Hurry! Registration closes September 20th.

  1. Payment Plan

    3x$287usd

    Sign Me Up
  2. Single Payment

    $797usd

    Sign Me Up
  3. (For Self Mastery Course Alumni, please enter your discount code at check out.)

For your security, all orders are processed on a secure server.

THE CURRICULUM…

Your 6 Day Immersion consists of the following transformational practices…

  • DAY 1
    SELF ACCEPTANCE

    Most of us have yet to accept ourselves, let alone love ourselves. In this module, you set yourself free of your harsh inner critic – so you can finally embrace who you are and cultivate soulful, loving relationships, starting with yourself.

  • DAY 2
    EXPRESS YOURSELF

    Are you afraid to speak your truth for fear of not being “good enough? In this module you stop compromising who you are, and let yourself be seen for the real you. This reconnection to your true self clears the path to create deep connection in all your relationships.

  • DAY 3
    FORGIVENESS

    Forgiveness releases you from the past, and allows you to move on with grace. In this module, you shake off residue from hurtful experiences from your past, and flush your system of the heavy energies of anger and disappointment, to take back control of your own happiness.

  • DAY 4
    NO MORE LOOKING FOR LOVE

    When you feel unworthy of love, you attract relationships that prove what you believe. In this module, you build back your self-worth with third chakra activation. You will remove your internal blocks to love, and ultimately realize that nothing is lacking.

  • DAY 5
    HEAVEN ON EARTH

    A balanced heart chakra allows you to experience a balanced life. In this module, you break the “worry cycle” of material success – and instead focus on the soul satisfying work of bringing your gifts and talents fully to the world.

  • DAY 6
    DOUBTING VS KNOWING

    Doubt is one of the greatest obstacles to having the loving relationships you desire. In this module, you clear your self-sabotaging doubts, while you activate and rebuild trust in your intuition so you can learn to love fearlessly.

Hurry! Registration closes September 20th.

  1. Payment Plan

    3x$287usd

    Sign Me Up
  2. Single Payment

    $797usd

    Sign Me Up
  3. (For Self Mastery Course Alumni, please enter your discount code at check out.)

For your security, all orders are processed on a secure server.

What people are saying

  • “It was a new experience to practice yoga on my own, without any yogis, but I always felt the connection with Gloria and all the friends doing the same programs”

    Maiko Kurato | Japan

  • “Gloria’s course gave me the practices, space and community I needed to free myself from my negative thoughts. I am lighter and much kinder to myself now. I am less thrown off by things and am quicker to let go of things. This has given me a greater sense of ease and joy in my life.”

    Urszula Lipsztajn | Squamish, BC

  • “Gloria has studied with me for many years and is truly dedicated to the spiritual growth of others . She has a heart of gold.”

    Gurmukh Kaur Khalsa | GoldenBridgeYoga.com

  • “Gloria is one of the most inspired teachers I know. Her powerhouse classes and immersions deliver a consistent, loving and empowering message that hits the spot every time.”

    Steph Snyder | StephanieSnyder.com

  • “Gloria’s ability to shift and transform an entire room is truly magical! Her lovely and amazing energy is both addictive AND contagious!”

    Chris Chavez | ChrisChavez.com

MEET YOUR GUIDE

Gloria Latham worked as a licensed pharmacist for almost a decade before discovering true health through the practice of yoga and meditation. She is one of the most influential forces of Yoga Teacher Training globally – and is best known for her transformational programs that help students powerfully break through emotional and physical barriers, and her light-hearted yet powerful Yoga Dance Parties.

Gloria is a Lululemon Global Ambassador, a frequent presenter at Yoga conferences and festivals worldwide, as well as Gaia TV and founder of Semperviva Yoga Studios – with four locations in Vancouver, Canada. As the Director of Yoga Teacher Training at Semperviva International College of Yoga, she and her team of top Yoga Alliance certified teachers, offer Yoga Alliance certified teacher trainings in Canada, Europe, Asia and Mexico.

FREQUENTLY ASKED QUESTIONS

Why Kundalini yoga?
What results can I expect from this immersion?
How much time will I need to dedicate to this program?
How tech friendly do I have to be to take this course?
Can I spread this program out over a longer period of time?
I’m traveling/busy the week of September 22nd. Can I complete the program on my own time?
When will the immersion be offered again?
I’ve never done yoga. Can I still participate in an Immersion?
I’m worried the practice may be too physically challenging for me.
I’m pregnant. Can I take this course?
Do you offer payment plans?
I've never done an online program. How does it work?
What happens when I register?
Will I have access to Gloria for questions?
Do I have to take all four immersions to benefit from the Breakthrough Your Blocks course?
How can I get certified as a Yoga Alliance registered Kundalini teacher?

Hurry! Registration closes September 20th.

  1. Payment Plan

    3x$287usd

    Sign Me Up
  2. Single Payment

    $797usd

    Sign Me Up
  3. (For Self Mastery Course Alumni, please enter your discount code at check out.)

For your security, all orders are processed on a secure server.