30+ Years Teaching & Teacher Training Experience

You know something needs to change (even if you don’t know what) because you REFUSE to keep going this way. 

You’ve always put yourself last — now, you’re suffering the consequences of neglecting your health & wellness while others you’ve helped are living their dreams.

You’re stuck in a holding pattern — no longer passionate about your career, relationships, or life — and you want to break free.

You’re bored with your yoga practice, and you’re just going through the motions.

You want to explore a style that goes beyond flexibility, poses, or fitting a certain aesthetic.

You’re ready to finally have a consistent practice that meets your physical, mental, emotional, and spiritual needs.

What they truly want & need is freedom.

What would it mean for you to have freedom? 

Discover the key to building community and meeting your students where they are, so you can create classes that practically fill themselves.

Feeling a renewed passion and enthusiasm for yoga, even if you’ve been practicing or teaching for years.

Getting hooked on a daily practice that gives you energy & clarity and nurtures you on a physical, mental, emotional, and spiritual level.

You will  release toxic emotions, break through unhealthy patterns, and experience rapid healing on a physical, emotional, and spiritual level.

And if you’re on the teaching path, you will learn how to lead your students through their own transformations.

Hi, I’m Gloria Latham

I know Kundalini Yoga has the power to change your life because it changed mine and the lives of thousands of my students…

I spent 12 years of my life focused on my career as a pharmacist  — chasing dreams that weren’t right for me — in what now seems like a “previous life.” 

When I discovered Kundalini Yoga, I was at my breaking point. 

From the outside, my life looked pretty good, but I was on the fast track to burnout. 

One crisis after another kept crashing in, with no time to recover in between. In a short span of time, my husband and I dealt with huge financial pressure, sick children, cancer scares, and ailing parents. 

Somewhere along the way, my health began to reflect my chaotic and stressed inner state. 

My hair was falling out. I couldn’t sleep. I felt profoundly unwell. 

There I was “taking care” of myself by pumping myself full of supplements and green juices and exercising daily. But I had never felt worse in my life. 

The tipping point: My first panic attack. I thought I was having a heart attack, and it landed me in the emergency room. 

Something had to change. I needed something, anything, immediately.  

Right on cue, my first Kundalini Yoga workout arrived on VHS. That workout was the beginning of not only a new chapter in my life, but a whole NEW life. 

It didn’t take long for the practice to do its work in my body, mind, and spirit: 

My energy returned. I could sleep well again. I could think clearly again. I could breathe again. 

I loved the practice so much that I signed up for yoga teacher training the very same day — with absolutely no idea what I was doing, or how teacher training would fit into my already jam-packed life. (I didn’t even think I wanted to be a yoga teacher!)

This love of yoga led my husband & I to open our first yoga studio, right across the street from our natural pharmacy. 

That studio would become the first multi-style yoga studio in Canada.

If a single Kundalini Yoga workout on VHS 30 years ago changed the entire trajectory of my life, imagine what it will do for you. 

Consider this my personal invitation to start this journey together…

Not found anywhere else

The classes you experience in this course are not available in any other system of training or in any other yoga training materials.

This proprietary course is the result of Gloria’s 30+ years of studying with world renowned instructors, mentors and thought leaders, and 30+ years of experience teaching and training teachers.

Module 2

Class Structure and Impact

• How to structure your Kundalini Yoga class for maximum impact 
• The six key components to creating your yoga classes
• How to open and close your class, including opening and closing chants
• Warm-up sequences 
• Important safety tips for your students
• Most commonly used mantras-when and how to use them in class
• Creating yoga cleanses to facilitate fresh starts and new beginnings
• New Beginnings (57 minute class)

Module 4

Traditional Kriyas & Creating Your Own Unique Classes

• Analysis of traditional Kundalini kriyas (exercise sets) and understanding how Kundalini Yoga has been taught for the past 50+ years 
• Why teachers struggle to break from tradition even when it is clear to them change is necessary
• How to honor traditional yoga techniques and build upon them based on changing needs of today
• Creating your very own unique Kundalini Yoga kriyas by using traditional Kundalini sets as your starting point 
• Balancing your material and spiritual needs through heart chakra activations
• Creating heart chakra specific kriyas
• Heart Chakra Activation (58 minute class)

Module 6

Essential Teaching Guidelines

• Precautions when teaching prenatal and postnatal Yoga
• The basics of teaching Kids Yoga
• Managing addiction with Kundalini
• Creating classes for Nervous System Healing
• Nervous System (61 minute class)

Module 8

Working with the Chakra System

• How to use the chakra system as a model for personal transformation through yoga and meditation
• How yoga balances your material and spiritual needs
• The science of Angles and Triangles
• Creating classes that activate the entire chakra system
• Full Chakra (56 minute class)

Module 10

Sadhana

• Developing your own personal Sadhana 
• Why sadhana is the number one requirement for your effectiveness as a teacher
• Creating classes specific to the Third Chakra and Kundalini Energy Activation
• Third Chakra and Kundalini Energy (55 minute class)

Bonus #2

Burnout Relief in Minutes Series

A series of 5 classes, only 15-20 minutes each, with simple, targeted movements to help you recover from burnout. 

• Class 1: Let Yourself Receive
• Class 2: Release the Struggle
• Class 3: Activate Your Heart
• Class 4: Find Your Power Center
• Class 5: Recharge Your Energy

You have the benefit of learning directly from Gloria Latham, the creator of Kundalini Awakening Yoga, who has 30+ years of experience in: 

• Developing and delivering Internationally Recognized Yoga Teacher Training Courses in all styles of yoga— in person since 2002, and online since 2014
• Teaching thousands of students worldwide— both in person and online
• Running world-renowned yoga studios, leading sold out yoga retreats and launching her successful online course business
• Hiring and training teachers in her four yoga studios-while managing a staff of up to 90 employees and yoga teachers at one-time
• Creating successful class schedules for multi-style yoga studios and understanding the needs of today’s yoga students 

Select Your Training Option

You’ll see two payment options. Select the one that works best for you and complete the checkout.

You may also choose to upgrade to the 200 Hour Yoga Teacher Training option right away. Email us at hello@glorialatham.com for more information.

Add the Live Calls to Your Calendar

We will meet 2x each week for 5 weeks. Our kickoff call is Wednesday March 27, at 8:00am PT.

You will feel better from day 1

You’ll experience a shift in energy from the very first practice – and the benefits compound and deepen with each daily practice. 

Although the practices can be challenging, you’ll never feel depleted. Instead, you’ll feel clearer, lighter, stronger, more vibrant and free, and more like yourself than you have in years.

It’s quick & convenient

If you want results, you must commit to taking action. All you need is to press play and follow along. 

You can do the practices from the comfort of your home, a hotel room, or your office.

You get personal transformation on your terms — anywhere, anytime. And you will want to come back to these practices again and again.