Foundations 2022 - Gloria Latham

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Registration ends September 14th 2022

Study what you love this summer!

The Foundations of Teaching Kundalini Awakening Yoga

 Approved by Yoga Alliance

sign me up!

I created this training for yoga teachers and aspiring yoga teachers who want to dive deep into profound personal transformation through Kundalini Awakening Yoga.

Foundations is not your typical yoga training, and you won’t find this one-of-a-kind style of yoga anywhere else.

What is Kundalini Awakening Yoga?

From my very first introduction to traditional Kundalini Yoga, I knew it had the potential to change lives. 

But I also knew it would never reach the people who needed it most because it was wrapped up in dogma and guru worship.

Instead of following the traditional style, I’ve dedicated my entire career to understanding Kundalini and how to unlock this potent energy to serve your life.

I developed this one-of-a-kind style as an accessible alternative to the dogma-heavy, traditional style of Kundalini Yoga.

You will not find this method anywhere else.

This best-selling 60 hour course will empower you to take back control of your life and your teaching.

Combining the core Kundalini principles of  breathwork, self-inquiry, physical movement, mantra, and meditation with completely unique kriyas. This is the culmination of my 25+ years of intensive teaching experience. I’m sharing this system with you because it has the power to change everything. 

… you (and your students) can release toxic emotions, break through unhealthy patterns, and experience rapid healing on a physical, emotional, and spiritual level.

This best-selling 60 hour course will empower you to take back control of your life and your teaching.

It’s based on 25 + years of my work with world-renowned mentors, along with teaching yoga classes, and providing yoga teacher training both in-person and online.

When you join by June 30th, you can transform your summer into a complete experience of fitness and personal development, while earning teacher credits.

Join now and you’ll have 12 weeks to work through pre-recorded material, then join us for the live portion of the course, which begins September 15th.

 

Enrollment Options

Some of the organizations I work with:



How can you teach transformation if you’re staying the same? 

Now is the time to experience rapid personal transformation, so you can guide your students through theirs with absolute confidence.

Only when you have experienced this transformation for yourself, can you guide your students through it.

What you’ll learn in The Foundations of Kundalini Awakening Yoga is the exact system used by me and thousands of my students and teachers.

Over the last 25+ years, it has been proven to bring both immediate results and long-term healing and transformation.

Who is this training for?

I created this training for YOU!

Deep down inside you know that something has to change and my offering to you is that Kundalini Awakening Yoga Training is the fastest route to create that change.

The Foundations course is open to anyone from beginner yogi to seasoned yoga teacher that is ready to experience the life-changing benefits of Kundalini.

If you’re on the teaching path you will gain all the skills and tools you need to share this work with others but most importantly you’ll learn how to teach yoga without the burnout that accompanies it.

Learn how to heal and teach healing in return.

Enrollment Options

25+ Years Teaching & Teacher Training Experience

Online Teacher Training
Since 2014

4,000+ Students
Worldwide

Why Kundalini Awakening Yoga?

Like most people, you’ve probably heard all about the life-changing benefits of yoga—and even experienced the benefits for yourself. You may have even become a certified yoga teacher! But Kundalini Awakening Yoga is not as simple as just learning the poses and thinking up class plans. Success in yoga is like success in life: you need to embody the principles that keep you connected to the core of your being.

Recent years have seen a major surge in burnout in the teaching community. This is because the most important principle is frequently overlooked:

PERSONAL TRANSFORMATION. This principle is the core of the Foundations of Teaching.

Kundalini Awakening Yoga is the fastest route to profound personal transformation — for both you and your students.

Of the thousands of students who have signed up for my teacher training over the years, most have been at some kind of crossroads. Many of my students are teachers themselves, and find that when they are the ones who need healing, they’re unsure where to turn. They have discovered that Kundalini Awakening Yoga is the antidote to burnout. This system will help you harness the power of disruption, tapping into the strength within and pulling you back from the brink. 

If this is you, just know, that you don’t have to wait until you’re on the edge to unlock the power within.

“I genuinely want to say thank you for your teachings – you have changed everything for me.

I have studied at RAMA (pre COVID), received my teacher training under Guru Singh & Brett Larkin, and continue to practice with a teacher in Australia – but what you have and offer is so hard to find the words to describe.  You truly are a gift to me.  I am signed up to ‘as much as I can with you’  – and my students have noticed the difference to my teaching.  They love it.  I love it. It’s a WIN WIN! Thank you for filling me with the courage to be me. x

Peta Cooper

“I love the focus, community and support in these courses.  Doing it as a group with all the support is motivating and inspires commitment.” 

Cheryl  

” I kept searching for a yoga practice that would speak to me and help me deal with the anxiousness, brain fog, lethargy, and roller coaster ride that my hormones had me on. I tried Gloria’s classes and a few others and I knew I was hooked and had finally found something that made a difference. I’ll never forget that first class…that deep breathing…the tears that I shed, the desire to learn more about this thing called “Kundalini”. Those first few classes left me feeling more empty  (in a good way), more still, so curious! I landed exactly where I knew I needed to be. “

Bonnie

Why Now?

This is a once-in-a-lifetime opportunity…

Not only is the Yoga Alliance allowing you to complete your yoga teacher certification online but this is the ONLY TIME, you can get a head start on your curriculum before our LIVE calls (replays available) and set your own schedule entirely! When you join by June 30, you can transform your summer into a complete experience of fitness and personal development, while earning teacher credits.

Join now and you’ll have at least 12 weeks to work through pre-recorded material, then join us for the live portion of the course, which begins September 15.

Enrollment Options

How do I get certified to teach
Kundalini Awakening Yoga?

The Foundations of Teaching is a 60 Hour Yoga Alliance Internationally Recognized Certification Course.

If you already have a 200 Hour Certification in any style of yoga

this 60 hour course is all you need to start teaching Kundalini Awakening Yoga right away.

If you’re just starting out

The Foundations course is your first step towards your 200 Hour certification.

If you decide to continue your studies and complete your 200 Hour Yoga Teacher Certification, you can join us for The Self Mastery Series (140 hours of Training).

what results can you expect?

Your course will focus on the key differences between Kundalini Awakening Yoga and other styles of yoga, as well as how to create and lead classes that inspire and build community.

Learn the fundamental skills to create classes that transform your yoga practice
from an exercise routine to an empowering, life changing practice. You will:

  • Build the inner confidence to teach authentically – and hold space for deep transformation for both yourself and your students.

  • Discover the true key to building community, and classes that practically fill themselves (hint: it’s about showing up fully as YOU).

  • Learn the tools + techniques you need to thrive as a yoga teacher – so you’re no longer sacrificing your health & well-being for others.

  • Discover over 30 unique meditations and 50 exclusive Kundalini Awakening Yoga sets for personal breakthroughs inside of the Self-Mastery Series (and to share with your students).

  • Let go of any comparison or self-judgment that’s blocking your confidence, so you feel truly comfortable in your own skin.

  • Experience a renewed passion and enthusiasm for yoga – even if you’ve been practicing or teaching for years.

WHAT WILL YOU LEARN?

The Foundations of  Kundalini Awakening Yoga Curriculum

Your course will focus on the key differences between Kundalini Awakening Yoga and other styles of yoga, as well as how to structure your classes.

In 10 modules of in-depth experiential studies, you’ll learn about:

  • The history and philosophy of Kundalini, as well as the truth about the many myths and misconceptions about this style of yoga
  • Key differences between Kundalini and other styles of yoga
  • Establishing your 40-Day Sadhana-Commiting to a daily Yoga and Meditation practice
  • Lower Chakra Sample Class 

 

Get an inside look

Module 1

Demystifying Kundalini

  • What is Kundalini Awakening Yoga?

  • 40-Day Meditation

  • Cleanse, Detox & Release Sample Class

Module 2

Class Structure and Impact

  • Learn how to structure your Kundalini Awakening Yoga class for maximum impact. Includes training on how to open and close your classes, warm up sequences and important safety tips for your students

  • The most commonly used mantras, and when and how to use them in class

  • New Beginnings Sample Class

Module 3

Breathing Techniques (Pranayama) Unique to Kundalini

  • Learn the foundational breathing practices unique to Kundalini, and learn when and how to use them

  • Breaking Patterns Sample Class

Module 4

Kundalini Alignment and Postures

  • Key poses and how to modify them for different physical limitations

  • The physical and energetic benefits of each pose, and which poses can be used to activate which chakras

  • Heart Chakra Sample Class

Module 5

Kriyas

  • Analysis of traditional Kundalini kriyas (exercise sets)

  • Creating kriyas by building upon traditional Kundalini sets as your starting point

  • Breakthrough/Anger Release Sample Class

Module 6

Essential Teaching Guidelines

  • Essential Kundalini meditations and mantras and how they impact your meditation practice

  • Teaching prenatal and postnatal Yoga

  • Teaching Kids Yoga

  • Managing Addiction with Kundalini

  • Nervous System Sample Class

Module 7

Yogic Anatomy and Working with Kundalini Energy

  • Yogic Anatomy, Kundalini Energy, and the importance of the navel centre in spiritual transformation

  • Is Kundalini Dangerous? Dispelling the Myths

  • Third Chakra/Navel Power Sample Class

Module 8

Working with the Chakra System

  • How to use the chakra system as a model for personal transformation through yoga and meditation

  • The Chakra System and Your Material and Spiritual Needs

  • Angles and Triangles
  • Full Chakra Sample Class

Module 9

Chanting, Mantra and the Science of Naad

  • Essential Kundalini meditations and mantras and how they impact your meditation practice

  • How to select appropriate meditations and themes for your classes

  • Mantra and the science of Naad
  • Mudra
  • Intuition and Second Chakra Sample Class

Module 10

Sadhana

  • Why doing sadhana is the number one requirement for your effectiveness as a teacher.

  • Third Chakra and Kundalini Energy Sample Class

What do you get?

10 Modules of In-Depth Experiential Studies

Each module includes physical practice, meditations, self-inquiry work, and lectures. A new module will be released two times per week.

Live Group Calls (60-90 Minutes)

We’ll meet online weekly with our community to fully integrate your learning. This is your chance to ask questions about the curriculum, and explore the philosophy of Kundalini and all technical aspects of teaching.

Benefit-Specific Kriyas

You will receive sample kriyas (exercise sets) to work on every chakra system. 

Sets to…Develop your intuition, Reduce your anxiety, Detoxify your body, Release stored anger, Conquer depression , Awaken the heart centre , Balance your chakras and, corresponding organs …and countless other life changing sets that work your body, mind and soul.

Lifetime Access

Both your pre-recorded teacher training curriculum and your LIVE CALL training content is yours for lifetime use.

Very few trainings offer this. 

You can review and refresh yourself on any content at any time! Graduates tell us they have repeated course materials up to five times because the work is that impactful.

Graduate at your Own Pace

The sooner you register, the sooner you can get ahead on the pre-recorded coursework before our LIVE calls begin. Our program begins the minute you enrol, and we invite you to join us for the LIVE calls in September. When are the next available Live Calls after the session above? September 2023.

You can graduate at your own pace, as long as it’s completed by December 31, 2022.

Huge Savings

The Foundations of Kundalini Awakening Yoga has only been offered in-person until now. Due to COVID-19 restrictions, this in-person training is NOW available entirely online, giving you a huge saving in flights, hotels, childcare, and other community or travel expenses.

International Community

Working with an international community brings different perspectives, and experiences from around the world. The experience is diverse and exciting, and you’ll soon feel like you have support from friends in every corner of the globe.

A Comprehensive Course Manual

In addition to recorded video content, and worksheets, you will receive a comprehensive manual that gives you all the elements you need to get started teaching Kundalini Awakening Yoga.

When you enroll today, you’ll receive two bonus trainings…

Bonus Modules

The Business of Yoga from Your First Teaching Job to Leading Trainings, Retreats and Beyond

(Value: $997)

You’ll learn how to:

  • Hold compassionate space as a teacher, and why your personal transformation gives you the confidence to guide your students —  more than competence in yoga poses ever could. 
  • Embrace the business side of yoga and personal transformation, so you can grow with integrity.
  • Fill your classes — whether in-person or online — easily attract those who need the work the most
  • Lead sold-out destination retreats around the world for both teachers and students.
  • Transition your offline work online, while maintaining connection with your students, and still focusing on helping your students get life-changing results.
  • Create an intimate, studio atmosphere in your online classes, so your online students feel like they’re in the same room with you.
  • Avoid burnout as a teacher and business owner through your own dedicated daily practice.

 Mastering the Online Space with Guest Expert Destinee Berman

(Value: $1,497)

You’ll learn how to:

  • Serve exponentially more people by creating your in-demand digital offer. Even if you’re completely new to the online course space, digital launch specialist Destinee Berman
  • Get a step-by-step roadmap to expand + multiply your prosperity and your impact.

How does the course work?

Step 1

You get immediate access to 10 pre-recorded core curriculum modules that you can watch now. 

Step 2

You will be invited to join us for live group calls with Gloria starting September 15, 2022.

Download the Brochure & Get an Inside Look

Take me there!

You’ll have the entire summer to complete as much of the curriculum as possible
before the Live Group Calls begin in September. September Cohort is already 45% Full.

The Foundations of Teaching Kundalini Yoga

  • 60 Hour Yoga Teacher Training – Approved by Yoga Alliance
  • Instant Access: to 10 modules of core content
  • Live Group Calls: with Gloria beginning September 15th, 2022
  • Lifetime Access: to all of the course trainings and material
  • Comprehensive Manual: 200 page guide to the course
  • Bonus Workshops: The Business of Yoga and Mastering the Online Space

Payment Plan

Start today for only

$440 USD

Plus 4 monthly payments

Register Now

Pay in Full

Save $200

$1997 USD

Pay in Full and Save

Register Now

Why Learn from Gloria Latham?

Gloria believes that in order to guide others through personal transformation, you must have experienced it yourself.

That’s why Kundalini Awakening Yoga Teacher Training addresses you and your students at the same time

  1. Guiding you through your own personal transformation with the Self Mastery Series.

  2. Teaching you the unique skill-set and tools needed to guide others with absolute confidence through The Foundations of Teaching Kundalini Awakening Yoga course.

You have the benefit of learning directly from Gloria Latham, the creator of Kundalini Awakening Yoga, who has 25+ years of experience in:

  • Developing and delivering Internationally Recognized Yoga Teacher Training Courses in all styles of yoga— in person since 2002, and online since 2014
  • Teaching thousands of students worldwide— both in person and online
  • Running world-renowned yoga studios, leading sold out yoga retreats and launching her successful online course business
  • Hiring and training teachers in her four yoga studios-while managing a staff of 70 employees and up to 90 yoga teachers at one-time

Gloria was the first studio owner in Canada, and one of the first worldwide, to develop a yoga studio with a multi-style concept.

This approach opened the doors for her to host and study with a diverse group of master teachers from around the world — such as… Rod Stryker, Michael Stone, Max Strom, Gurmukh, Dharma Mittra, Shiva Rea, Seane Corn, Nicki Doanne, Anodea Judith, Mark Whitwell, Tias Little, Rolf Gates, and Sianna Sherman.

Gloria is unique in the yoga world because she never stopped teaching regular studio classes while the studios were open. Many teacher trainers are out of touch with the student experience and haven’t taught regular classes in studios for years.

Because of her hands-on approach to running her studios, Gloria received daily feedback from students that informed her teacher training, and allowed her courses to be shaped for the greatest impact in the shortest amount of time.

One thing has become abundantly clear in her 25+ years training and hiring teachers…

Teachers who make the biggest impact on the lives of their students, and avoid personal burnout, are the few who have a dedicated and devoted personal practice.

On its own, The Foundations of Teaching Kundalini Awakening Yoga is the ultimate teacher’s toolkit. You will embody the confidence, compassion, and skill-set required to be the best Kundalini teacher you can be.

If you choose to combine this program with the Self Mastery Series, you will experience profound, life-changing personal growth and healing, all while becoming Yoga Alliance certified.

How does Certification work?

CERTIFICATION REQUIREMENTS*

By December 31, 2022, you must do the following…

  • Attend all LIVE calls, or listen to the replays

  • Complete all 10 pre-recorded modules and listen to all lectures

  • Complete a 40-day personal sadhana

  • Take and pass the online multiple-choice exam

 

*Your certificate will only be issued upon completion of payment of the course.

*200-Hour Certification requires you to complete both The Foundations of Teaching + The Self Mastery Series Courses. 

 Here's what my students have to say about Kundalini Awakening Yoga

 Here's what my students have to say about Kundalini Awakening Yoga

 Here's what my students have to say about Kundalini Awakening Yoga

You’ll have the entire summer to complete as much of the curriculum as possible
before the Live Group Calls begin in September. September Cohort is already 45% Full.

The Foundations of Teaching Kundalini Yoga

  • 60 Hour Yoga Teacher Training – Approved by Yoga Alliance
  • Instant Access: to 10 modules of core content
  • Live Group Calls: with Gloria beginning September 15th, 2022
  • Lifetime Access: to all of the course trainings and material
  • Comprehensive Manual: 200 page guide to the course
  • Bonus Workshops: The Business of Yoga and Mastering the Online Space

Payment Plan

Start today for only

$440 USD

Plus 4 monthly payments

Register Now

Pay in Full

Save $200

$1997 USD

Pay in Full and Save

Register Now

The Foundations of Kundalini Awakening Yoga

Is right for you if you, or your students, can relate to any of this…

  • You’ve heard about the life-changing benefits of yoga and meditation, but you’re not experiencing the same benefits…and you don’t have hours to spend each day trying to achieve them.

  • You already have your 200-hour certification in another style of yoga  but want the expertise to teach Kundalini Awakening Yoga.

  • You feel isolated and want to become a part of a like-minded community interested in spiritual evolution and growth.

  • Instead of experiencing the peace and calm that you’re supposed to get with yoga…you feel irritated and annoyed because you can’t contort your body into awkward yoga poses.

  • You know that studying yoga is beneficial for the mind-body connection…but every time you search the internet for a course, you get the impression that yoga is just for gymnasts and dancers.

  • You’ve been wanting to learn more about yoga for years, but with so many styles and so many teachers, you don’t know where to start.

  • You’ve thought about teaching yoga, but you don’t know if you’re fit enough, or if you’ve been studying long enough to qualify.

  • You know that meditation is a key component of mental and emotional well-being, but you can’t get yourself to sit still long enough, or to meditate consistently…and honestly, you’re not sure if you’re even doing it right.

  • You’ve been interested in Kundalini for some time now, but you have been intimidated by the dogmatic aspects that surround this practice.

  • You’ve taken a lot of training, but you still lack the confidence to teach.

  • You want more energy and vitality – and to feel physically + emotionally lighter than you have in years.

FAQs

Unlike most teacher training courses, this training also covers the practical side of teaching yoga
from obtaining adequate insurance and getting your first teaching job to running yoga studios and leading sold out international retreats.

Can I teach with this certification?

  • If you already have a 200-hour teacher training certification, The Foundations of Teaching Kundalini Awakening Yoga 60 hour course is all you need to begin teaching Kundalini Awakening Yoga right away.
  • If you don’t not have a 200-hour teaching certificate, you can begin your yoga teacher certification with the 60 hour Foundations of Teaching course and complete your certification by adding the The Self Mastery Series when you feel ready to continue.

Is this Kundalini training Yoga Alliance approved?

  • YES! This Kundalini Training is Internationally Recognized with Yoga Alliance.

What if I’m not interested in teaching, can I take this course for personal reasons and to deepen my knowledge of yoga?

  • Yes! Kundalini Awakening Yoga Teacher Training is a powerful system of personal transformation. The bonus is, that as you study, you will naturally earn training credits if you choose to teach at some point in the future.

What’s the time commitment for the Foundations of Teaching?

The course can be completed within 40 days.

However, if you choose, you can take up until December 31, 2022 to complete your coursework and still receive your certificate.

Do I get access right away?

  • Yes, you get immediate access to 10 modules of pre-recorded training videos and course materials. So, you can start learning right away. 
  • You’ll have the entire summer to go through the course at your own pace, and you’ll have a big head start when the live calls start in September. 

When do the live calls begin?

The live group calls begin September 15, 2022.

Do you need years of yoga practice before signing up for yoga teacher training?

Not at all. This course is accessible to students of all levels and all abilities, including absolute beginners with the desire to deepen their own personal experience of yoga and share what they love.

Do I need to take time off from work to complete this course?

Absolutely not! This course was intentionally designed to fit into your busy schedule.

You set your own schedule for all pre-recorded course content, and you can watch

the recordings of group calls on your own schedule, if you can’t make it live.

A Typical Week Includes:

  • A live call (starting September 15, 2022)
  • 20-30 minutes of daily practice
  • An additional 60 minutes of practice twice a week
  • Pre-recorded class content
  • Video lecture content as assigned between classes
  • Journalling and homework

We encourage you to join our LIVE calls to experience. The program is highly interactive, and you will feel like part of our community.

If you’re on the fast-track and want to complete your training within 40 days, plan to spend a little over ten hours per week practicing, watching lecture videos, and completing your homework. BUT…you can take as long as you need to complete the coursework, provided you have completed your assignments by December 31, 2022.

What if I’m going through a particularly difficult time in my life right now? Should I wait to enroll?

Not at all. Most students sign up for training when they’re at a crossroads,undergoing a big change in their life. Kundalini Awakening Yoga Teacher Training can help you gain clarity and courage, get unstuck, and create change in any and every area of your life.

What if English isn’t my first language?

Gloria is highly attuned to the need to simplify concepts for ease of understanding.

Students from all over the world have successfully completed this training, which has been available since 2002 in person, and online since 2014.

We have graduates in Japan, Brazil, Columbia, France, Italy, Germany, India, Mexico, Spain, Portugal, Switzerland, Greece, Uganda, Australia, South Africa, Croatia, Denmark, Norway, Finland, Iran, Israel, Jordan, Turkey, Belgium, China, Ireland, England, Columbia, the USA, the UK and Canada.

 

Can I still participate if I have an injury?

Check with your healthcare provider first and rest assured that working with injury can make you even more skilled and compassionate as a teacher.

What else will I learn in addition to how to lead yoga classes?

You will learn pranayama (breathing exercises), meditation, yogic anatomy, and how to use the Chakra System and Kundalini Energy as tools for personal Development.

What are your refund policies?

Your Tuition (paying in full or by payment plan) is 100% non-refundable as your training content is released immediately upon enrollment. You have permanent, lifetime access to the material.

How long will I have access to my course materials?

You have permanent, lifetime access to the material.

Is there a manual that comes with the course?

Yes, you will receive access to a 200 page manual that you can download and print if you choose.

What payment options do you accept?

We accept most major credit cards.

Is this in U.S. currency?

All pricing is listed in U.S. dollars, and payments will be automatically converted to U.S. dollars if you are paying with another currency.

I’m thrilled and honored you’re here to learn more about our Kundalini Awakening Yoga Teacher Training

100% online, Yoga Alliance Internationally approved!

Here’s Everything You Get When You Join Today

10 Modules of In-Depth Experiential Studies

Each module includes physical practice, meditations, self-inquiry work, and lecture (Value: $2697)

Live Group Calls (60-90 Minutes)

Meet online weekly with Gloria and other students for Q & A and discussion (Value: $1997)

Benefit-Specific Kriyas

Sample kriyas (exercise sets) to work on every chakra system (Value: $2497)

Lifetime Access

Both your pre-recorded teacher training curriculum and your LIVE CALL training content is yours for lifetime use (Value: $1997)

Graduate at your Own Pace

the program begins the minute you enroll, and we invite you to join us for the LIVE calls in September. The sooner you register, the sooner you can get ahead on the pre-recorded coursework before our LIVE calls begin. You can complete it anytime before December 31, 2022, to earn your certificate (Value: $4997)

Huge Savings

By training online you save on flights, hotels, childcare, and other commuting or travel expenses. (Value: $2997)

International Community

A close-knit online community from every corner of the globe. (Value: priceless!)

Bonus training with Gloria

Making the Shift from Yoga Teacher to Business Owner (Value: $977)

Study what you love this Fall!

This is the last chance to register for The Foundations of Teaching Kundalini Awakening Yoga in 2022.

Registration closes September 14th.

Payment Plan

Start today for only

$440 USD

Plus 4 monthly payments

enroll now

Pay in Full

Save $200

$1997 USD

Pay in Full and Save

enroll now

See you on the mat!