• about 27 days ago

    Chai with Gloria,Inspirations

    What second guessing is really costing you

    By Gloria Latham

    Do you suffer from a case of the endless what if’s?

    “What if I don’t get the job? What if I get it, and my new boss is horrible?”

    “What if I try this and I fail? What will everyone think?”

    Of course, you should weigh important life decisions. But overanalyzing, second-guessing, and playing the “what if” game won’t actually help you make a decision.  

    Instead, they keep you stuck in a cycle of indecision, doubt, and worry, and that is mentally exhausting.   

    It’s much more mentally taxing to stay in this place of indecision, than it is to make a decision and move on…

    Click here to watch a brief video where I share:

    • Why chronic indecision, overanalyzing, and second-guessing show up in your life, and how this bad habit can rob you of success…

    • The big mistake most people make when trying to break a thought pattern or mental habit, and what to do instead…

    • How third-chakra activation can build your decision-making confidence and activate your intuition… 

    Sat Nam,

    P.S. – Always second-guessing yourself? I made a quick video for you. Click here to watch

    Gloria Latham

    Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 13 days ago

    Chai with Gloria,Inspirations

    The real reason...

    If you’ve ever taken one of my classes, you know I incorporate a lot of squats. Why is that? Squats... MORE

  • about 18 days ago

    Chai with Gloria,Inspirations

    Want to reduce...

    There are a million ways to reduce anxiety… And maybe you’ve tried some of them: Apps, meditation, essential oils, exercise…... MORE