• about 4 months ago

    Chai with Gloria,Inspirations

    Kundalini Yoga isn’t what you think it is

    By Gloria Latham

    If you would have asked me what I thought about yoga 20 years ago, I would have said it was a complete waste of time.

    Sounds bizarre now, but it was true then.

    I thought what a lot of people do—that yoga was just stretching and meditating. Who has time for that?

    But I was WRONG.

    In this brief video I share:

    •What happened when I finally decided to give yoga a try and how it changed my life forever…
    •The number one myth about Kundalini Yoga and the truth…
    •How my system of Kundalini Yoga works to activate and raise your energy and unlock your potential…

    Sat Nam,
    Gloria Latham

    P.S. – Want to feel better immediately? Kundalini Yoga might be the solution. I made a quick video for you. Click here to watch

    Gloria Latham

    Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 12 days ago

    Chai with Gloria,Inspirations

    The real reason...

    If you’ve ever taken one of my classes, you know I incorporate a lot of squats. Why is that? Squats... MORE

  • about 18 days ago

    Chai with Gloria,Inspirations

    Want to reduce...

    There are a million ways to reduce anxiety… And maybe you’ve tried some of them: Apps, meditation, essential oils, exercise…... MORE