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Are you going after the right goals?

Change is hard, right?

Robin Sharma, the author of the Monk Who Sold his Ferrari describes it this way. He says, “All change is hard at first, messy in the middle and so gorgeous at the end.”

Here’s what I know about change: Your efforts to change will be met with challenges — both internal and external.

I saw this in myself and in my students. We’d get excited, determined, and jump into our goals, only to fall flat a few weeks, or months later. Why?

Because the vision wasn’t compelling enough. When you create a powerful vision for your “gorgeous end,” it acts like a magnetic force, giving you the energy, and pulling you toward it through the inevitable challenges.

That’s exactly why I created my Self-Mastery Series, specifically Crystallize Your Vision, which is designed to help you get crystal clear on your dream and begin a process to manifest it.

In this short video, I share how to create a vision for your future that’s so compelling, it pulls you through the “messy middle” of change:

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In the video I share:

● How to unlock your dream — your life’s purpose — that’s already encoded inside of you
● Why the typical goal-setting exercises fall short — and may even have you chasing someone else’s goals
● How to discover what part of you is dictating your goals — and why it might be based on fear or ego
● And what it means when pursuing your goals leaves you exhausted and burned out

Sat Nam,

Gloria

Stop trying to meditate…try this instead

I felt conflicted in my studies of Kundalini Yoga but didn’t want to quit because of the life-changing benefits I was experiencing.

Here’s the thing, before you can get the benefits, you have to do the practice. (And I say practice, instead of class intentionally.)

Before I could get any benefits, I had to let go of my ideas about exercise, yoga, and what it should look and feel like.

Kundalini Yoga takes many first-time students by surprise. But if you stick with it, you’ll soon be convinced of its power.

In this short video, I share why even dedicated yoga teachers struggle for years to develop a consistent meditation practice, and what I do instead to experience deep states of peace:

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In the video I share:

● How Kundalini Yoga accelerates subconscious cleansing while strengthening your nervous system
● Why facing what was once buried and hidden fuels your personal growth
● Why I disagreed with my teachers because I wanted to make Kundalini Yoga more accessible

Sat Nam,

Gloria