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  • about 5 months ago

    Chai with Gloria,Stories,Training

    Is Yoga A Religion?

    By Gloria Latham

    In my last post, I shared my AHA moment in yoga and how a simple 15-minute VHS was the catalyst for some pretty big changes in my life.

    Okay, huge changes — I went from working as a licenced pharmacist to running a natural pharmacy, and then opening Semperviva Yoga and leading international yoga trainings and retreats.

    I never saw these changes in my future. I simply knew something had to change that day I snuck home from work early to watch that video.

    Before that day, I kept thinking all I had to do was work harder, and everything would be okay. And I became more and more frustrated when I didn’t get the results I expected from all that hard work.

    I ended up feeling more depleted with each passing day. Even the workouts I did, hoping to burn off stress, wore me down.

    And so this looped me into a vicious cycle of exercise, sugar, and caffeine highs, followed by the inevitable crash and burn. Sound familiar?

    In this short video, I share how I broke that cycle and what I discovered in my studies of yoga that made me uncomfortable:

    watch now

    In the video I share:

    ● How even my most demanding practices healed my nervous system and left me feeling refreshed
    ● The conflicting messages that caused me to question yoga
    ● What being the “black sheep” of yoga means to me and how my approach is different

    Sat Nam,

    Gloria

    Gloria Latham

    Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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