• about 8 months ago


    Why Silence Matters

    By Gloria Latham

    Doing yoga is one of the only times during your day that you’re disconnected from your phone. Pretty crazy right? You’re dialled in and connected all the time! So, you’re super connected in one way and completely disconnected in another. You can be chatting to people all over the globe which is amazing but unless you’re careful, you can become completely disconnected from yourself. What happens is instead of living your life, you end up reacting to the needs and demands of others without any hope of taking time for your real goals.

    In this short video you will learn:

    • How to be there for others without sacrificing your true self

    • How to create stillness and activate your intuition to guide you to your purpose

    • Exactly what you need to do to access your potential

    watch now

    To discover the life-changing tools available through the practice of Kundalini Yoga and online courses that can help you start your transformational journey right now click here.

    Sat Nam,


    Gloria Latham

    Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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