“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
― Mahatma Gandhi
Here’s something to think about at the start of the New Year… Your underlying beliefs determine your destiny.
Just as Henry Ford said, “Whether you think you can, or you think you can’t–you’re right.”
The words you use are a strong indicator of your true beliefs.
Yoga and meditation make you conscious of your words by increasing your sensitivity. With consistent practice, it becomes difficult to throw around words that are negative and harmful because you experience a misalignment in terms of how you feel, and how you want to feel.
How do you want to feel?
Wouldn’t it be great to be vibrant, full of energy, at peace, and free at all times? There are countless tools and techniques from the practice of Kundalini Yoga that make this state of freedom available to you today, not some distant place in the future where all the conditions of your life fall into place.
Have you ever noticed, when one area of your life comes into alignment, another area falls out of alignment? Life is a series of growth opportunities. Sometimes it’s your career that needs your attention, at others it’s your personal relationships or your health. You keep growing and evolving.
But having the tools and techniques to support you on your journey make the journey sweeter. Regardless of the struggles, or even the opportunities, you have in front of you, there are techniques you can use to make this moment, right here, right now, absolutely perfect.
This is possible because yoga transforms struggle into opportunity. All you need to learn is the right transformational skills. This is your journey to self-mastery.
You can find out more about these life changing skills in my Self-Mastery Online series. You can join me for a year-long transformational process or sign on to:
Find out more here.