• about 12 months ago


    Be Who You are

    By Gloria

    It’s interesting that we say to each other, “be yourself”, or “be who you are.”

    Who else could you be?

    Do you change your behaviour seeking acceptance or approval from others? It’s a dangerous game to play because you end up building relationships that are inauthentic, and lose your sense of self.

    Relationships are a dance of give and take, making concessions and being sensitive to the needs of others. But, if you don’t feel like yourself with your co-workers, your partner, or with your family, you have to wonder what became of the real you.

    The Key to Being Happy

    There is only one way to find true fulfillment whether it’s in your relationship, your career or any of your life goals. You have to live your life as YOU.

    What leaves you feeling most disconnected from yourself is when you compromise your core values.

    What do you value most? Is it honesty, truth, friendship, kindness, loyalty, patience, family life, health, open mindedness?

    What are your top five?






    Living your life in alignment with your core values is when you feel most like yourself and enables you to experience peace.

    Are there areas of your life, or relationships you’ve built that feel in-authentic?

    Honouring your true self is one of the explorations in my new online Kundalini Immersion, Heal your Heart. Sign up here to learn more.
    Sat Nam
    Gloria Latham

    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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