• about 2 years ago


    Facing Your Fears

    By Gloria

    In what way are your fears holding you back? Even talking about your fears can feel scary so you might be expending a lot of energy avoiding what you need to face.

    Awareness is the key to change and total transformation.

    How do you face your fears? Start by engaging in the things you love to do.

    The things you love put you in a state of flow and that is when the answers you need come to you.

    What have you been avoiding doing for far too long?

    What fear are you ready to face?

    Practices like yoga and meditation, and any activity that puts you in a state of flow where your sense of time disappears, strengthens you and brings you clarity. The fastest way to change your emotional state and clear your mind is to move your body. These practices bring you home to your true self. That part of you that is fearless and ready to take the next step on your journey back to your authentic self.

    Don’t let another precious day go by without answering the call of your heart.

    In those states of flow, ask your mind to be quiet and let your heart guide you.

    What have you been avoiding for far too long?

    What fear do you need to face?

    You already know that your greatest life lays on the other side of your fears.

    I challenge you to breakthrough your blocks and all your self-imposed limitations. Come back home to your authentic self.

    The Breakthrough Your Blocks course that starts in Vancouver, March 27th is a deep mental, physical and emotional cleanse. Message me at if you’re ready to join us!


    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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