• about 3 years ago


    The beauty and the heartache

    By Gloria

    I’ve been in San Francisco this week soaking up the beauty of this city; its incredible Victorian architecture, the Golden Gate Bridge, its streetcars, and its fantastic cafes.
    Like many big cities there is also a lot of homelessness. It’s made me think about the importance of community and the need to support each other.
    Rolf Gates, one of my favourite teachers said to me once, “it only takes one person to really see you for who you are, to change everything for you.”
    Everyone needs to feel seen, heard and cared for…everyone needs the support of community. Our lives have become complex and our need to uplift each other is greater than ever before.

    What is your dream? What are the things you do to nurture yourself and how do you give back and serve others?

    By supporting yourself, you have the energy and the ability to be there for others. As a result, we all live better lives full of love and compassion.

    I’m completing the work on my Crystallize Your Vision online program. It’s been a huge learning curve for me as I try to re-create the intimacy and caring we experience with each other live in an online journey. I’m exploring lots of new ways to stay connected to each other. Nothing will ever replace the intimacy of being close to one other but this is for the times in between.

    Learn more about the Crystallize Your Vision Kundalini Immersion/Teacher Training starting next month.

    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 3 months ago


    The Best Way...

    Your “thinking” mind is very limited in its ability to dream big because the “negative aspect” of your mind is... MORE

  • about 4 months ago


    Why Silence Matters

    Doing yoga is one of the only times during your day that you’re disconnected from your phone. Pretty crazy right?... MORE