• about 3 years ago


    Happy Endings

    By Gloria

    I’m on the ferry heading over to Galiano Island for one of our Yoga Retreats.

    I’ll spend the weekend hiking, doing yoga, and soaking up the beauty of the West coast from its eagles to its orca whales.

    At the end of each day, you’ll find me curled up by the wood stove lost in a book.

    One of the things I love about a good read, is getting caught in the suspense of the story. Someone I know finds this suspense so uncomfortable that she reads the book’s ending before beginning.

    This makes me wonder how many people don’t go after their dreams because there are no guarantees things will turn out as desired. They want to know ahead of time that their efforts will be rewarded.

    The rewards come in the doing.

    Whatever challenges you overcome, whatever skills you acquire along the way, whatever new people and places you expose yourself to are your rewards. When you get to your dream, guess what? Another one appears

    You can’t imagine all that is possible for you. You have to set your sights on one thing at a time, trust fully that you can do it and have the courage not to stall. Once that goal is accomplished you’ll be able to dream an even bolder dream because you’ve grown so much along the way…..your reward. If you’re unclear about your dream, my 6 day program is designed to help uncover it.

    Don’t be afraid of this work, it will free energy that is inside of you. The pain that’s created by avoiding your life’s work is far greater than any pain created from the actual work itself.

    There is something you’re longing to do. What is that thing? Taking steps, even small steps, always leads to success. The ending will be a happy one.

    Learn more about the Crystallize Your Vision Kundalini Immersion/Teacher Training starting next month.

    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 3 months ago


    The Best Way...

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  • about 4 months ago


    Why Silence Matters

    Doing yoga is one of the only times during your day that you’re disconnected from your phone. Pretty crazy right?... MORE