• about 4 years ago

    Out and About

    Doubt Your Doubt

    By Gloria

    Your first instinct is always the right one. That doesn’t mean you have to run out and act on your every impulse but you need to cultivate the ability to trust what you know.

    Doubt on the other hand, needs to be examined. Doubt creeps in and can keep you from growing, taking risks and moving ahead.

    Trusting your instincts isn’t about being impulsive in your actions. It is honouring what you believe and allowing yourself to be with that.


    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 3 years ago

    Out and About

    Keep Learning. Keep...

    ”Too many people live the same year 80 times and call it a life” When we commit to learning, we... MORE

  • about 3 years ago

    Out and About


    I’ve been on the road for over a month now and I’m excited to get back to teaching at Semperviva... MORE