• about 4 years ago

    Chai with Gloria,Out and About

    Give Us Your Presence, Not Your Presents

    By Gloria

    While you’re  rushing around buying gifts, your friends and family are hungry for  your presence.

    Self-inquiry is a key part of any yoga practice. Stop and think about what is important to you.

    If the people in your life are important to you then be fully present for them. Give them your time and give them your attention.

    Allow them to be fully seen, heard, and  loved by you.

    Choose to do things differently.

    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 3 years ago

    Out and About

    Keep Learning. Keep...

    ”Too many people live the same year 80 times and call it a life” When we commit to learning, we... MORE

  • about 3 years ago

    Out and About


    I’ve been on the road for over a month now and I’m excited to get back to teaching at Semperviva... MORE