MANIFEST

  • Define Happiness

    By Gloria

    The Internal Technology of Happiness presented by Max Strom gave me lots to think about.

    I won’t give away all ten “life illuminating” questions he asked us to consider this weekend but here is one for you:
    How do you define happiness?

    -avoid one word answers

     

    Write your answer down, and put it somewhere you will see it every day. Update your definition as often as necessary.

    What stuck with me…Max advised us to “never let your definition of happiness be vague again.” And, he advised us to share our definition with others.

    Here is a peak at the cover of his new book. We have lots to learn from this great teacher

    There Is No App for Happiness

     

    Gloria Latham

    Gloria Latham

    Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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