• about 6 years ago

    Out and About

    Breakdown or Breakthrough?

    By Gloria

    Breakdown or breakthrough? What’s it going to be? It’s up to you to decide.

    When things intensify, breathe deeply, steady yourself and remember that you don’t grow in your comfort zone so you are being pushed to the edge for a reason.

    This is when you need to decide you want to fly.

    “Come to the edge.”
    “We can’t. We’re afraid.”
    “Come to the edge.”
    “We can’t. We will fall!”
    “Come to the edge.”
    And they came.
    And she pushed them.
    And they flew.

    Guillaume Apollinaire, 1880-1918

    ( thank you Margarite Paul for sharing this poem with us on our  Greek Island Yoga Teacher Training)


    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 3 years ago

    Out and About

    Keep Learning. Keep...

    ”Too many people live the same year 80 times and call it a life” When we commit to learning, we... MORE

  • about 3 years ago

    Out and About


    I’ve been on the road for over a month now and I’m excited to get back to teaching at Semperviva... MORE