Why is this important? Think about how your buttons get pushed all day long.
It happens… it’s life.
The question is, “how are you going to react when your buttons get pushed?”
If you strengthen the nervous system, you don’t have to be “reactive” in life.
You can keep your cool, and stop being explosive in your significant relationships.
Take a deep breath and use the power of your intuitive mind to make better choices.
Remember, your life is made up of the choices you make.
To make better choices, strengthen the nervous system by doing exercises like the one in this photo where you have to hold your arms up for 11 minutes while rapidly opening and closing your fingers.
You can see from the photo, it’s always great to have somebody to lean on.