• about 6 years ago

    Chai with Gloria

    40 Day Challenge

    By Gloria

    It takes just 40 days to bring new and lasting changes into your life. I can give you a whole list of reasons why 40 Consecutive Days of yoga is so powerful but I like to keep things simple.

    When you do 40 Days of Yoga Consecutively, you teach yourself that your mental, physical and emotional being is a priority to you.

    That is, you start being kind to yourself.

    If you are unkind to yourself (you don’t prioritize your health), you will be unkind to others, so simply put, do more yoga and you’ll have more friends 🙂

    See you at the Kick off party, 4:00pm today




    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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