It takes just 40 days to bring new and lasting changes into your life. I can give you a whole list of reasons why 40 Consecutive Days of yoga is so powerful but I like to keep things simple.
When you do 40 Days of Yoga Consecutively, you teach yourself that your mental, physical and emotional being is a priority to you.
That is, you start being kind to yourself.
If you are unkind to yourself (you don’t prioritize your health), you will be unkind to others, so simply put, do more yoga and you’ll have more friends 🙂
See you at the Kick off party, 4:00pm today