When we don’t honour the commitments we make to ourselves, we lose faith in ourselves.
Like any relationship, when enough promises are broken, the relationship suffers.
You lose trust, you lose faith.
You have to rebuild that trust; you have to rebuild that faith.
Every time you put yourself in a difficult position in class and you see it through, you’ve begun the process of rebuilding.
Every time you show up for yourself, it’s another victory.
Yogi Bhajan, master of Kundalini yoga would say, “keep up and you will be kept up.”