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  • about 5 years ago

    Press

    Vancouver's Best Yoga Teachers

    By Admin2

    With a studio on (seemingly) every street, Vancouver’s a Mecca of sorts when it comes to yoga, attracting some of the top teachers in the world. Here are our picks for the top “posers” in the city.

    You’ll be hard-pressed to find a class as jam-packed as Kundalini with Semperviva Yoga co-founder Gloria Latham. No wonder: the rock-star instructor’s passion is infectious, and the high-energy postures — not to mention the mid-session breakout dance party — will work every part of your body, including your smile.

    “What I love the most about yoga is that it’s all about you,” says Latham. “There are no cellphones, no technology. For an hour and a half you have that peace, that quiet, where you can be alone with your thoughts or you can let go of your thoughts.”

    What her students say: “After Monday night’s Kundalini practice I felt refreshed and ready to take on the week. I love the feeling of camaraderie that seems to come over everyone in Gloria’s classes. We all sweat, sing and dance together. It’s enough to make me feel like a hippie.”

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