• about 7 years ago

    Chai with Gloria

    A Storm Brewing

    By Gloria

    Can you use the dark days of December  to reflect on the storms inside you?
    All storms pass. Close your eyes, feel the storm inside and then exhale to let it blow over.
    Let the storms pass inside you and around you.
    The clouds will lift, the rains will cease, and the light inside you will light your way.
    There is a beautiful song by David Newman, Like Rain, that helps me shift my mood on these dark days… “like rain, shower blessings on us all.”
    Let it rain
    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 3 months ago

    Chai with Gloria,Training

    From the Inside...

    If you’ve taken most any yoga class, you’ve heard a lot of cues about your external alignment... Line the toes... MORE

  • Are you going...

    Change is hard, right? Robin Sharma, the author of the Monk Who Sold his Ferrari describes it this way. He... MORE