Your Very Last New Year's Resolution
After working in the health industry for over 20 years, I started to become disheartened by the number of people that start the New Year feeling lousy.
We hosted a cleanse retreat in Costa Rica, last March and felt so good after shaking off the heaviness of winter that we decided to run this retreat at the beginning of the New Year.
What could be better than starting the New Year feeling your absolute best.
The end of the year is a time for reflection and evaluation of the past year, or even years.
The very nature of the season causes us to go inward and become more reflective.
Sometimes we like what we see, and sometimes we don’t.
It really doesn’t matter where we’re at right now, the point is to get started.
Just get started!
For tomorrow to be a better day, we have to take some small step today.
A bright future is just a collection of daily, small actions.
You don’t need an expert to tell you all the things you should be doing to take better care of yourself.
What we all need sometimes, is a little bit of motivation and group support.
A little sun, sea, surf, and a lot of yoga doesn’t hurt either.
Our Retreat to Mexico will allow you to step back from your day to day routine and have a good look at how your life is working.
Don’t be afraid to look, accept and move forward.
Change begins with acceptance.
Then we can really begin to move on.
If Mexico, feels a bit far away, join me Dec 15th for Your Very Last New Year’s Resolution workshop.