• about 7 years ago

    Chai with Gloria

    Summer Solstice

    By Gloria

    Summer Solstice is the longest day of the year; the day that we experience the most light.

    This is a good day to reflect on the light within ourselves.

    How light do you feel? How much light do you project onto others?

    Do you cloud others with your negativity or light them up with your positive thoughts, loving words and kind actions?

    Today as you celebrate the sun and the beginning of the summer season, reflect on what it is you need to do to bring more light inside you so you can share that light with others.

    It’s not hard to do, breathe deeper, live more, love more.

    Dance, sing, move and breathe.



    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 3 months ago

    Chai with Gloria,Training

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