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  • about 6 years ago

    Press

    This Week’s Featured Vancouverite: Gloria Latham

    By Gloria

    Hometown: Vancouver, BC

    How long have you been a Vancouverite?
    All my life—I was born in Vancouver, at Saint Paul’s Hospital, and have spent my whole life in Kitsilano. It’s nearly impossible to move out of Kitsilano once you’ve spent time here.

    Occupation:
    I am the Co-founder of Semperviva Yoga along with my husband Scott Latham and also serve as the director of Semperviva Yoga Teacher Training.

    Semperviva is a collection of five yoga studios which are based in Kitsilano and Granville Island. We run yoga classes 7 days a week, in all styles of yoga, and pride ourselves in having Vancouver’s most experienced and knowledgeable teachers, as well as a great community of students.

    At Semperviva, we also offer Yoga Teacher Training five times a year, and host Yoga Retreats on the Gulf Islands and Greek Islands.

    Favourite place in the city:
    I love Kitsilano. I love that it is a real neighbourhood where you can park your car, walk everywhere and see familiar faces at every stop. It is a health conscious community with a multicultural vibe.

    Kits also has great cafes (Artigiano is by far my favourite), restaurants, delis, bookstores, and all sorts of interesting shops. In Kits, it’s only a short walk to the beach, and it’s a great gift to be able to see the ocean and the mountains every day.

    Best way to spend a Saturday in the city:
    Most of my Saturdays are spent in our studios. It’s a great day to do yoga as most people are off and have more time to linger and chat before and after classes.

    We also host many master yogis from around the globe, so I often play tour guide on Saturdays after our workshops have wrapped up. Showing visitors around our beautiful city helps to give me an even greater appreciation for where we live.

    Favourite Vancouver restaurants:
    I visit East is East almost daily because I love their green tea chai. East is East has a very casual atmosphere where you can share your table with others, make new friends, and easily meet up with old friends.

    My other favourite is Piato restaurant, which serves up modern Greek fare with a fun and healthy twist on traditional favourites. Piato features live music on Sunday nights, so this is my favourite night to go there.

    Top insider tip for visitors:
    Vancouver is the best place to be during the long weekends. The city empties out and those who stay behind move at a slower pace. You’ll see tons of people out walking and having conversations. It allows you to really be in the moment and appreciate this beautiful city.

    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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