• about 8 years ago

    Chai with Gloria


    By Gloria

    You may have noticed that the only time you are offline is when you are in a yoga class or asleep in bed.

    Think how good it feels after yoga when you’ve spent a full hour and a half completely unplugged. Now imagine a week. Better yet, imagine a week in some exotic local with a group of interesting, like minded people, great food, and spectacular beaches.

    Here are just some of the reasons why Yoga Retreats are becoming THE ideal getaway:

    1. You will feel completely rested and rejuvenated by the  end of your retreat
    2. Yoga Retreats are a great way to meet interesting, like minded individuals, and remove the awkwardness of travelling alone
    3. You will get in shape, and likely lose weight
    4. You can combine your goals: study yoga and visit a dream destination
    5. Great food! You will be feasting on locally grown, healthy, organic foods.
    6. tranquil accommodations, set off the beaten track

    Yoga Retreats can be the ideal way to transition to a healthier lifestyle. Learn the tools to nourish your body and mind, and make that “holiday feeling” last.

    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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