• about 9 years ago


    Mark Whitwell at Semperviva today - 12.30pm

    By Gloria

    Sunday, October 24th, 2010

    12:30pm to 2:30pm: The Principles of Successful Yoga and Life

    “Adapt Yoga to the individual, not the individual to the yoga. There is a perfect yoga for every person. If you can breath you can do yoga” – Krishnamacharya.

    Contact: to join the workshop today

    In this workshop learn how to adapt yoga to individual needs and health issues, both yours and, if you are a teacher, your students. (Practice and discussion) All levels including complete beginners!

    2:45pm-4:45pm: Asana, Pranayama, Meditation and Life: A Seamless Process

    Advanced asana and pranayama class open to everyone. (Mark will always adapt advanced practices to individual needs.) Asana supports pranayama, pranayama supports meditation, meditation supports Life. Mark will clarify the principles of pranayama and bandha in your practice. Suitable for all levels includes complete beginners.

    About Mark Whitwell

    Mark Whitwell studied for more than twenty years in the home of Krishnamacharya, “the teacher of our teachers” and his son TKV Desikachar.

    Mark’s teachings clarify the profound passion and relevance of ancient wisdom to contemporary life. The idea that spiritual or physical gymnastics are needed only denies the reality of our own wonder. Yoga actually is the means by which ordinary men and women can easily absorb the nurturing force of life freely available to every one. He edited and contributed to Desikachar’s book, The Heart of Yoga, and his own book is Yoga of Heart: The Healing Power of Intimate Connection. He is the founder of The Heart of Yoga Foundation, a non-profit group committed to yoga education around the world. Mark continues to teach yoga throughout the US, Europe, Asia and New Zealand.

    Gloria Latham

    Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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