• about 8 years ago

    Chai with Gloria

    Is your life overscheduled?

    By Gloria

    Is your life overscheduled? Is fun reserved for Fridays and is Monday drudgery? If you gave your Monday half the enthusiasm you gave your Friday, I promise you it would be a better day.

    Why is “living” reserved for the weekends?

    Is it not possible to have a spontaneous dinner party on say, a Tuesday night? Who created these schedules, and why on earth do we stick to them so rigidly.

    Exactly why do you eat at 6:00pm every night? Are you actually hungry at 6:00pm or are you letting the clock dictate how you feel? Do you even know how you feel? Probably not since it’s been dictated that you be elated on Friday but completely bummed out on Monday, and you go along with it week after week, year after year.

    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

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