• about 9 years ago

    Chai with Gloria

    10 good reasons to hang out with children

    By Gloria

    1. They love to play and you have completely forgotten how to
    2. They can enter into spontaneous, deep states of meditation by simply staring at ants on the sidewalk (no meditation cushion, or guru required)
    3. They love colour and you won’t expand your wardrobe choices beyond black, white, grey and possibly khaki
    4. They break into song and dance regularly and you’ll only sing in the shower and probably haven’t been dancing for ages
    5. yoga poses are part of their everyday routine whereas you have to work really hard to get all those knots out of your body, not to mention your mind
    6. They hug lots, and you generally avoid all physical contact with anyone you’re not in an intimate relationship with
    7. They nap, and you don’t dare rest until you’ve hit the wall
    8. They have outdoor time scheduled everyday whereas most days, the closest you get to nature is via your laptop
    9. They are extremely honest
    10. They are excited about life…..are you?
    Gloria Latham

    Gloria Latham Gloria Latham is one of the most influential forces of Yoga Teacher Training globally. She is a Lululemon Global Ambassador, and founder of Semperviva Yoga Studios. She is best known for her week long transformational programs that help students powerfully break through barriers, and her high vibing Yoga Raves. Gloria worked as a licensed pharmacist for almost ten years before discovering true health through the practice of yoga and meditation.

  • about 3 years ago

    Chai with Gloria,Out and About

    It Starts Today

    It's the first Monday of 2016. What does that mean? It means back to business. Back to the business of... MORE

  • about 4 years ago

    Chai with Gloria,Out and About

    Listen to Your...

    I'm fascinated with why anyone would want to track their sleeping habits. Do you really need an app or device... MORE