Simple wisdom from the Big G
I’m not sure my teacher knows I refer to her as the Big G. I like the term. I always [...]
1 CommentBlog
Commitment
When we don’t honour the commitments we make to ourselves, we lose faith in ourselves. Like any relationship, when enough promises [...]
No CommentsColes notes version of today’s workshop
An out of town student asked me for the “coles notes” version of today’s workshop titled Your Very Last New [...]
No CommentsYour Very Last New Year’s Resolution
After working in the health industry for over 20 years, I started to become disheartened by the number of people [...]
2 CommentsWhat is it time to let go of?
Ask yourself, “what is it time to let go of?” Is it time to let go of the expectations others [...]
1 CommentSemperviva 40 Day Yoga Challenge
We kicked off the 40 Day Yoga Challenge today with our signature Semperviva All Styles Class. What a great turn [...]
1 CommentI’m Finally Going to do it…Kundalini Training/Immersion
Semperviva Yoga presents Kundalini Yoga for Self Mastery – Immersion and Yoga Teacher Training with Gloria Latham. Kundalini yoga is the [...]
4 CommentsGurmukh, the queen of Kundalini Yoga
Vanity Fair, dubbed Gurmukh Kaur Khalsa, the queen of Kundalini Yoga in its May 2007 feature on “Spiritual Stretching.” Gurmukh [...]
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