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Check in here to talk with me about topics relating to yoga and the power of yoga in your life. Ask questions and post your opinions, as well as new inspirations on the Inspirations page. Every inspiration you post will resonate with someone – and help someone through their day. To post an inspiration, email info@semperviva.com or simply click on a current inspiration and post a comment.
Ask yourself, “what is it time to let go of?” Is it time to let go of the expectations others have of you? Is it your expectations of yourself you need to let go of? Is it past hurts or disappointments? Is it failed relationships?
We can’t move forward when we cling so tightly to the [...]
“The Universe will bow at your feet and serve your Heart’s desire if you but choose to focus on it and it alone. You were born with a direct connection to the Energy that birth’s and sustains worlds and It has given you a vision of what you must do. Discard everything else and let [...]
The distance between who you are supposed to be and who you’ve become is the amount of disease, suffering, and depression you manifest in your life to compel you to close this gap-Siri Atma S. Khalsa, M.D.
As I watched the seagulls, I thought, “that’s the road to take; find the absolute rhythm and follow it with absolute trust”- Niko Kazantzakis
“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”
Swami Vivekananda
“As a physician, I’ve found that in the course of treating illness, it often comes down to the core issue of being oneself. We do not have to do anything to be ourselves; all we have to do is stop trying to be someone else. The secret is, don’t discover yourself, don’t transform yourself and [...]
“Put your head underwater and keep it there for a while.
You’ll soon realize that you’re 100% committed to breathing.
Notice that you don’t make excuses not to breathe. Notice that you don’t worry about motivating yourself to breathe. Notice that you don’t need to justify your desire to breathe.
You just breathe.
Commitment is action.
No excuses. No [...]
Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.-Paulo Coelho
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